Lafenwa stew
Lafenwa stew

Hello everybody, hope you’re having an incredible day today. Today, I will show you a way to prepare a distinctive dish, lafenwa stew. It is one of my favorites. For mine, I am going to make it a little bit tasty. This is gonna smell and look delicious.

Lafenwa stew is one of the most popular of current trending foods on earth. It is easy, it is quick, it tastes yummy. It’s appreciated by millions every day. Lafenwa stew is something which I have loved my whole life. They are nice and they look fantastic.

Lafenwa stew also known as Itoko Stew from the Egba people of Abeokuta, Ogun state. Assorted meats ( Shaki, Ponmo, Beef, Goat meat, Inu eran (Offals). This stew is from the Itoko people of Abeokuta in Ogun state in Nigeria.

To begin with this particular recipe, we must prepare a few ingredients. You can have lafenwa stew using 12 ingredients and 6 steps. Here is how you can achieve it.

The ingredients needed to make Lafenwa stew:
  1. Take 2 big green pepper
  2. Take 5 medium red pepper
  3. Get 1/3 cup tomato puree
  4. Take 6 maggi star
  5. Get 1/2 tsp onga
  6. Get Salt
  7. Take 1,1 /3 cup palm oil
  8. Take 1 medium onion
  9. Prepare 9 small scotch bonnet
  10. Take Crayfish
  11. Make ready 8 medium fried meat
  12. Take 3 boiled egg

Lafenwa stew also known as Itoko Stew from the Egba people of Abeokuta, Ogun state. If you're yet to try out this incredibly delicious stew from the. A seminar paper delivered at a conference on Governance and Development on SA Lafenwa. Ofada stew can easily become your favourite stew.

Steps to make Lafenwa stew:
  1. In a pan add palm oil,slice onion and sauté for 5 min on medium heat
  2. Grind,green pepper, red pepper, scotch bonnet. Pour it to pot and let the water evaporate
  3. Add the tomato puree,add the sauté onion and stir
  4. Add fried meat,fish,spices and seasoning add stir
  5. Add egg and stir add water and let it cook until it becomes thick
  6. Eat with any desired pasta,rice or yam

It is hot, hot, spicy-hot and a little sweet if done right. It is commonly referred to as Lafenwa stew. Read all the latest news, breaking stories, top headlines, opinion, pictures and videos about Stephen Lafenwa from Nigeria and the world on today.ng. Ọbẹ̀ ata dindin. Stew with locust beans. Ọbẹ̀ Lafenwa. Ayamase stew which is also known as Ofada stew or the Nigerian designer stew is one of the numerous stew types we eat in Nigeria.

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