Hey everyone, I hope you are having an amazing day today. Today, I will show you a way to make a special dish, thyme for sole. One of my favorites food recipes. For mine, I am going to make it a little bit tasty. This is gonna smell and look delicious.
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Thyme for Sole is one of the most popular of recent trending foods on earth. It is simple, it is fast, it tastes yummy. It is appreciated by millions daily. They’re fine and they look wonderful. Thyme for Sole is something that I have loved my entire life.
To begin with this recipe, we have to prepare a few components. You can cook thyme for sole using 10 ingredients and 15 steps. Here is how you cook that.
The ingredients needed to make Thyme for Sole:
- Take 2 Fresh Soles
- Take Handful Thyme
- Make ready Handful Baby Potatoes
- Make ready 1 Onion
- Make ready Handful Baby Tomatoes
- Prepare 1 Lemon
- Make ready 20 g Butter
- Take Cup white wine
- Make ready 1 tablespoon Capers
- Prepare Half Cup Plain Flour
It includes the naturally occurring This section is a fun and easy reference guide for Thyme oil. It will tell you how to use it and what to use it. Fast facts on thyme Thyme is thought to have antibacterial, insecticidal, and possibly antifungal properties. People used thyme throughout history for embalming and to protect from the Black Death.
Steps to make Thyme for Sole:
- Put the sole in a bowl. Add salty water and give it some thyme
- Peel and shape your potatoes
- Put them on a simmer until they are soft, but not too soft they break apart
- Fillet the fish and dry with some kitchen towel
- Finely chop an onion and fry on a low heat
- Add the bones of the sole to the onions
- Slice a handful of baby tomatoes
- Add the tomatoes and a couple slices if lemons to the onions. Splash in some of the water from step one
- Fry the potatoes in a little bit of oil
- Remove the sole from step six. Add some butter and a glug of white wine and a few capers
- Flour the fish, then add skin side down to a frying pan with butter and thyme
- After a minute or two add the sole to sauce and spoon the sauce over. Keep the pan on a low heat for this step
- Add the potatoes back to the pan from step eleven
- Plate up and enjoy
- Sit back and relax, while someone else does the washing up
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