Hello everybody, it is Jim, welcome to my recipe site. Today, I will show you a way to prepare a special dish, tuna and cold bean mix. One of my favorites. For mine, I am going to make it a bit unique. This will be really delicious.
Tuna and cold bean mix is one of the most well liked of current trending meals on earth. It is easy, it’s fast, it tastes delicious. It is appreciated by millions every day. Tuna and cold bean mix is something which I have loved my entire life. They are nice and they look fantastic.
View top rated Tuna bean mix recipes with ratings and reviews. Beans And Tuna Salad, Basic Bean Soup Mix, Mixed Bean Soup with Andouille or Ham (A Gift in Jar Holiday Idea), etc. Rinse beans in cold water; dry.
To begin with this recipe, we have to first prepare a few ingredients. You can cook tuna and cold bean mix using 10 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to make Tuna and cold bean mix:
- Prepare 2 cans Tuna - Protein + Fats
- Make ready Pre - cooked kidney beans - Fiber
- Take Pre - cooked white haricot beans - Fiber
- Get Cornichon
- Make ready Herb crème fraîche
- Get Small mixed pickles
- Take Sliced cherry tomatoes
- Take Capers
- Prepare slices Cucumber
- Get Bread or Potatoes (optional) - Carbs
A beautiful tinned tuna salad, with the addition of canned beans for extra fibre. Drain in a sieve under cold running water until cold. Add the green beans, mixed beans, cherry tomatoes and spring onions to the dressing and mix. Stir in the tuna and cream cheese and stir gently until piping hot.
Steps to make Tuna and cold bean mix:
- In a large bowl add the capers, beans, tuna, pickles.
- To moisten the mix you must add a combo of olive oil, mayo, and crème fraîche. You can also throw in fine slices of chilli.
- Eat with grilled bread, or fried potatoes drowning in garlic butter.
Warm the tortillas in a frying pan, then fill with the tuna mixture and roll up. Drain the mixed beans and then rinse well under running cold water to remove any excess salt and sugar. Place the drained beans and tuna in a large bowl with the red pepper, red onion, olives and chopped parsley. Dress with the olive oil and red wine vinegar and season with freshly ground black. If using dry beans, rinse the dry beans and pick out and discard any that are shriveled and/or discolored Put the onions, mixed beans, celery, and flat leaf parsley into a medium sized bowl.
So that is going to wrap it up with this special food tuna and cold bean mix recipe. Thanks so much for your time. I am confident that you can make this at home. There is gonna be interesting food at home recipes coming up. Remember to bookmark this page in your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!
