Hello everybody, hope you are having an incredible day today. Today, I’m gonna show you how to prepare a distinctive dish, wheat berry salad with corn and okra. It is one of my favorites food recipes. This time, I am going to make it a little bit tasty. This is gonna smell and look delicious.
Wheat Berry Salad with Corn and Okra is one of the most popular of current trending foods in the world. It is easy, it’s fast, it tastes yummy. It is appreciated by millions every day. They are nice and they look fantastic. Wheat Berry Salad with Corn and Okra is something which I’ve loved my entire life.
To begin with this recipe, we have to prepare a few ingredients. You can cook wheat berry salad with corn and okra using 10 ingredients and 5 steps. Here is how you can achieve that.
The ingredients needed to make Wheat Berry Salad with Corn and Okra:
- Make ready 1 1/2 cups wheat berries (360 ml), soak overnight
- Prepare 1/2 tsp salt
- Prepare water
- Make ready 1 ear corn
- Prepare 6 pods okra
- Get 1 Tbsp vinegar, more to taste
- Take 1 Tbsp whole grain mustard
- Make ready 2 Tbsp olive oil
- Make ready to taste salt & pepper
- Get handful fresh cilantro or parsley
Steps to make Wheat Berry Salad with Corn and Okra:
- Wash wheat berries and drain. Soak wheat berries overnight or 8 hours in about 800 ml water. Boil for 45 minutes or until desired softness. Drain and cool by running cold water over the wheat in a colander.
- While wheat berries are cooking, steam or boil the corn and okra. Cook corn on the ear for about 7 minutes, cool in cold water and cut of the kernels with a knife. Cook okra for 2-3 minutes until bright green, immediately cool in cold water and slice into rounds.
- Put the cooked wheat berries, corn and okra into a large bowl. Add vinegar, oil, mustard (optional) and salt & pepper to taste.
- Taste and add more seasoning as needed. If the vinegar is to tart, add a dash of sugar or honey.
- Last add chopped cilantro or parsley and toss. Enjoy!
So that is going to wrap it up with this exceptional food wheat berry salad with corn and okra recipe. Thanks so much for your time. I am sure that you can make this at home. There is gonna be interesting food in home recipes coming up. Don’t forget to save this page in your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!
