Hello everybody, it’s me again, Dan, welcome to my recipe page. Today, we’re going to make a special dish, quinoa salad with chick peas. It is one of my favorites food recipes. For mine, I will make it a bit tasty. This is gonna smell and look delicious.
Quinoa Salad with Chick peas is one of the most favored of current trending foods on earth. It’s enjoyed by millions every day. It’s simple, it is fast, it tastes yummy. They are nice and they look fantastic. Quinoa Salad with Chick peas is something that I have loved my entire life.
To begin with this recipe, we have to prepare a few ingredients. You can have quinoa salad with chick peas using 16 ingredients and 15 steps. Here is how you cook it.
The ingredients needed to make Quinoa Salad with Chick peas:
- Get 1/2 cup Quinoa
- Make ready 1/2 cup boiled Chick peas
- Get 1/2 cup multi colour Bell peppers(cut into small cubes)
- Get 1/2 of a red Apple(cut into small cubes)
- Make ready 1 tablespoon chopped Coriander leaves or Parsley
- Make ready 1 teaspoon (Lemon juice to rub the apple pieces to stop oxidize)
- Make ready 1 teaspoon Chia seeds(optional)
- Take to taste Salt
- Prepare For Salad dressing
- Make ready 1 tablespoon Olive oil
- Make ready 1 teaspoon white Vinegar
- Get 1 teaspoon Soya Sauce
- Prepare 1 teaspoon Chilli flakes
- Make ready 2 cloves crushed Garlic
- Prepare 1/2 teaspoon freshly crushed Black pepper
- Make ready to taste Salt
Instructions to make Quinoa Salad with Chick peas:
- Rinse 1/2 cup of quinoa with water and place in 1+1/2 cup of hot water in a pan.
- Add salt and bring to boil.Keep flame in medium heat.
- When water dries up reduce heat to low, cover and cook for about 10 minutes to cook the quinoa properly.
- When quinoa cooks completely remove from heat, stir with a fork and keep aside to cool completely.
- Cut the bell peppers and apples in small cubes. Rub lemon juice to the apple pieces so that they don't change colour.
- Also arrange some boiled chick peas.
- For the dressing take olive oil in a mixing bowl.
- Add 2 cloves of crushed garlic, vinegar, chilli flakes and crushed black pepper.
- Mix well and then add salt and soya sauce.
- Stir well and then add the prepared quinoa.
- Mix with the dressing and then add other ingredients like chick peas, capsicum or bell peppers and apples.
- Stir well so that everything mix homogeneously.
- Add chopped coriander leaves or parsley.
- Mix and finally add 1 teaspoon of chia seeds.
- Give a final toss and your healthy and delicious quinoa salad is ready to enjoy. You can happily have it as meal.
So that’s going to wrap it up with this special food quinoa salad with chick peas recipe. Thanks so much for your time. I’m confident that you will make this at home. There is gonna be more interesting food in home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!