Hello everybody, I hope you’re having an incredible day today. Today, I’m gonna show you how to prepare a special dish, chickpea and vegetable soup - vegan. It is one of my favorites food recipes. For mine, I will make it a little bit unique. This is gonna smell and look delicious.
Forget chicken noodle soup, this vegan Chickpea Noodle Soup recipe is loaded with veggies, protein rich chickpeas, hearty pasta & flavorful In this recipe, carrots, celery and onion are sauteed and simmered with vegetable broth, herbs, chickpeas and pasta for a hearty and delicious vegan soup. Cozy up with this Chickpea Vegetable Noodle Soup - filled with vegetables and noodles and seasoned with Italian herbs for a delicious fall Vegetables - Celery, carrots, and button mushrooms are my go-to veggies of choice, but this recipe is highly versatile. These hearty vegetarian soups, stews and chilis will warm you up on cold days!
Chickpea and vegetable soup - vegan is one of the most well liked of current trending foods in the world. It is easy, it’s quick, it tastes delicious. It’s enjoyed by millions daily. Chickpea and vegetable soup - vegan is something that I’ve loved my whole life. They’re fine and they look fantastic.
To get started with this recipe, we have to prepare a few components. You can have chickpea and vegetable soup - vegan using 17 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to make Chickpea and vegetable soup - vegan:
- Prepare 2 tablespoons olive oil
- Take 3 carrots, chopped
- Get 3 sticks celery, chopped
- Make ready 1 onion, peeled and chopped
- Prepare 1 garlic clove, peeled and crushed
- Prepare Salt and pepper
- Take 1 tbsp Lebanese 7 spice or baharat or ras el hanout
- Take 1/2 tsp ground cinnamon
- Prepare 1/2 tsp ground turmeric
- Prepare 1 tsp ground cumin
- Make ready anything from a pinch to 1/2 tsp chilli flakes depending on taste
- Take 1 litre vegan/ veggie stock
- Make ready 1 can /400g chopped tomatoes
- Take 1 can/ 400g chickpeas, drained and rinsed
- Prepare 1/3 cup red lentils, rinsed and drained
- Prepare Juice of 1/2 lemon
- Prepare Parsley or coriander to garnish
Garlic and veggies cooked to golden, then herbs, flavors and broth simmered with cooked chickpeas and rice! Use noodles, vegan chikin subs for. This healthy Chickpea Vegetable Soup recipe is so simple to make! A comforting, hearty and healthy vegetable soup packed with chickpeas and loads of veggies.
Instructions to make Chickpea and vegetable soup - vegan:
- Heat the oil in a pan on a medium-low heat. Add the garlic, onion, celery and carrot. Sauté for about 10 mins til they start to soften.
- Add the spices, stir through and cook for a minute or two.
- Add the stock and tomatoes. Bring to the boil.
- Add the chickpeas and lentils. Season. Bring down to a simmer, cover and cook for about 20-25 minutes.
- Squeeze in the lemon. Ladle into bowls and sprinkle the parsley or coriander. Enjoy!
Just add everything to a soup pot and simmer! This warming winter soup features chickpeas, red lentils, quinoa, zucchini, carrot, spinach, and a mild & creamy coconut curry broth. As the soup sits in the fridge the grains continue absorbing the broth so you might find it necessary to add some extra vegetable stock or water when you reheat it. Chickpea vegetable soup starts out just the way many soups do - with onion, garlic, carrot, and celery sauteed just a bit before adding broth. I also added potatoes, which I completely forgot about during this photo.
So that’s going to wrap this up with this special food chickpea and vegetable soup - vegan recipe. Thanks so much for reading. I’m confident you can make this at home. There’s gonna be interesting food in home recipes coming up. Remember to bookmark this page on your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!
