Wok-fried prawns with broccoli and bok choy
Wok-fried prawns with broccoli and bok choy

Hello everybody, I hope you are having an amazing day today. Today, we’re going to prepare a distinctive dish, wok-fried prawns with broccoli and bok choy. It is one of my favorites food recipes. For mine, I’m gonna make it a little bit unique. This is gonna smell and look delicious.

Remove stalk from broccoli and peel off outer skin, then cut into slices. Break up broccoli into small florets. Keep florets separate from the stalks.

Wok-fried prawns with broccoli and bok choy is one of the most well liked of recent trending foods on earth. It is easy, it is fast, it tastes delicious. It is appreciated by millions every day. Wok-fried prawns with broccoli and bok choy is something which I have loved my whole life. They’re nice and they look wonderful.

To begin with this particular recipe, we have to first prepare a few components. You can have wok-fried prawns with broccoli and bok choy using 9 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to make Wok-fried prawns with broccoli and bok choy:
  1. Take 1 kg peeled prawns
  2. Make ready 1/2 cup Teriyaki Marinade
  3. Prepare 1 tsp garlic flakes
  4. Prepare 2 tsp cornflour
  5. Take 1/2 cup Chicken Stock
  6. Prepare 1 tbsp Olive Oil
  7. Prepare 1 bunch bok choy
  8. Prepare 1 bunch baby broccoli
  9. Make ready 2 cup steamed rice

Peel and finely chop the ginger. Pat the shrimp dry with paper towels (remove the tails, if desired); place in a bowl. Add the chopped ginger and togarashi; season with salt and pepper. Add bok choy stalks and broccoli; cover.

Instructions to make Wok-fried prawns with broccoli and bok choy:
  1. Combine prawns, teriyaki marinade and sweet chilli sauce in a bowl. Mix well and save some mix for next step
  2. Combine cornflour, chicken stock and reserved marinade in a jug
  3. Defrost prawns in boiling pot. Heat a wok over high heat until hot. Add half the oil and half the prawn mixture. Stir-fry prawns for 2 minutes. Remove to a plate.
  4. Use boiling pot (that defrosted prawns) to cook rice. Add bok choy and broccoli to wok. Stir-fry for 1 minute. Add prawns and stock mixture. Stir-fry for 1 to 2 minutes or until sauce thickens. Serve with steamed rice.

Add the remaining oil to the pan along with the broccoli, stirring to coat. Spoon over the rice and serve hot. In a large wok or skillet, heat the vegetable oil over high until shimmering and very hot. Add the bok choy–it shoudl sizzle very loudly as it hits the oil. Sauté briefly, tossing the bok choy vigorously, until evenly coated in oil.

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