Hey everyone, hope you are having an incredible day today. Today, I will show you a way to prepare a distinctive dish, chicken chow mein with whole wheat noodles 🍜 🥢. One of my favorites food recipes. This time, I will make it a bit unique. This will be really delicious.
Chicken Chow Mein with Whole wheat noodles 🍜 🥢 is one of the most favored of current trending meals on earth. It’s easy, it’s fast, it tastes yummy. It is enjoyed by millions every day. Chicken Chow Mein with Whole wheat noodles 🍜 🥢 is something which I have loved my entire life. They are fine and they look fantastic.
Cook spaghetti according to package directions; drain. In a large nonstick skillet, heat oil over medium-high heat. Chicken Chow Mein is normally make with egg noodles but my Chicken Chow mein is a healthy version as I use whole wheat noodles instead.
To begin with this recipe, we have to prepare a few ingredients. You can have chicken chow mein with whole wheat noodles 🍜 🥢 using 20 ingredients and 5 steps. Here is how you can achieve that.
The ingredients needed to make Chicken Chow Mein with Whole wheat noodles 🍜 🥢:
- Take 200 g chicken breast or thigh, thinly sliced
- Take 4 cups green cabbage, finely shredded
- Get 1 1/2 tbsp vegetable cooking oil
- Prepare 2 cloves garlic, finely chopped
- Take 200 g whole grain noodles
- Take 1 carrot, julienned
- Get 1 cup shredded cabbage
- Take 1 cups beansprouts
- Prepare 3 green onions, cut into 5-6 cm pieces
- Take 4-5 tbsp water
- Take CHOW MEIN SAUCE:
- Take 2 tsp cornflour / cornstarch
- Take 1 tbsp light soy sauce
- Take 1/2 tbsp dark soy sauce
- Prepare 1 1/2 tbsp oyster sauce
- Take 1 tsp fish sauce
- Take 1 tbsp shaoxing rice wine
- Take 1 tbsp sugar
- Prepare 1 tsp sesame oil
- Take Pinch Ground white pepper
This is one of the very special noodle dish. We're gonna treat this noodles with so much love. they're gonna be chewy and a beautiful savory. This is chicken chow mein noodles like you've never seen them before. Dietary fiber can help lower blood sugar levels, and lo mein is healthier if you make it with whole-grain noodles or thin whole-wheat spaghetti instead of refined chow mein noodles.
Steps to make Chicken Chow Mein with Whole wheat noodles 🍜 🥢:
- Mix together showmien sauce and use about 1 tbsp marinate your chicken for 10 min.
- Put dry whole meal noodles in a big mixing bowling and pour hot water until it cover up the noodles. Leave it cook for 5 mins. Then drain it of and add 1 tsp on the noodles and mix well
- On a medium heat wok, add cooking oil and garlic, stir fry for 10 seconds or until it starts to turn golden and crisp.
- Add chicken and stir fry about 1 min until the surface starting to browning up but inside is still raw. Add carrot, cabbage, and stir fry for 30 second.
- Add the noodles, Sauce mix well and add water. Stir fry for 1 minute, tossing constantly. Add some beansprouts and spring onions. Toss through for 30 seconds or until the beansprouts just start to wilt. Remove from heat and serve immediately.
The whole-grain options are higher in fiber. Protein is another nutrient that helps prevent unhealthy spikes in your blood sugar levels. An easy, one pot version of Chicken Chow Mein - loaded with peppers, cabbage, peas and carrots it's an easy, healthy meal the whole family loves! Serving suggestions - Serve chow mein with extra soy sauce, crushed peanuts and sesame seeds (optional). Chow mein noodles are usually crispier, while lo mein noodles are soft.
So that’s going to wrap it up for this special food chicken chow mein with whole wheat noodles 🍜 🥢 recipe. Thank you very much for your time. I’m confident that you can make this at home. There is gonna be interesting food at home recipes coming up. Don’t forget to save this page on your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!
