Hello everybody, it is me again, Dan, welcome to my recipe site. Today, I will show you a way to prepare a distinctive dish, lau ghonto(lauki sabzi). It is one of my favorites. For mine, I’m gonna make it a bit unique. This will be really delicious.
Lau Ghonto(lauki sabzi) is one of the most popular of current trending meals in the world. It is enjoyed by millions daily. It’s easy, it is fast, it tastes yummy. They are nice and they look wonderful. Lau Ghonto(lauki sabzi) is something that I have loved my entire life.
Chop the tomato and coriander leaves into small pieces. Presenting a simple and quick bengali recipe with bottle gourd. Peeled and chopped in small pieces.
To get started with this recipe, we must first prepare a few ingredients. You can have lau ghonto(lauki sabzi) using 9 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to make Lau Ghonto(lauki sabzi):
- Make ready 500 gm bottle gourd
- Make ready 150 gm pumpkin
- Take 25 gm vadi
- Take 3-4 green chillies chopped
- Make ready 1 bunch coriander leaves chopped
- Make ready 1 teaspoon celery seeds
- Get 1/2 cup descicated coconut
- Get To taste salt and sugar
- Prepare 1 teaspoon turmeric powder
Bottle gourd (lau / lauki) is good source of carbohydrates, Vitamin A, C and minerals. It is a spicier version of bottle gourd based dish. Lauki mean bottle gourd in Hindi. Often I do not feel any difference between ghiya chana & lauki curry except in lauki curry, chana dal is not added.
Instructions to make Lau Ghonto(lauki sabzi):
- At first peel off the skin of bottle gourd and pumpkin and slice them finely
- Now heat a pan and dry roast the vadies and keep aside
- Now add the celery seeds and chopped green chillies and mix the veggies in it
- Saute it well and add desicated coconut, vadies,salt and turmeric powder and cover.
- Stir it occasionally until the veggies get soft
- Finally add sugar and mix well.Gsrnish it with chopped coriander leaves and desicated coconut.serve total health.
But still, there are many versions of lauki curry according to individual's taste. Lau Chingri (Bottle Gourd cooked with Prawns) is a quintessential Bengali delicacy cooked with no onion and no garlic. This is a typical "Ghonto" (Ghonto is the Bengali term depicted for a mushy vegetable dish cooked with a little bit of ginger, ghee, and sugar, at least this is how it was referred by Bengali… Lau Chingri (Bottle Gourd cooked with Prawns) is a quintessential Bengali delicacy cooked with no onion and no garlic. This is a typical "Ghonto" (Ghonto is the Bengali term depicted for a mushy vegetable dish cooked with a little bit of ginger, ghee, and sugar, at least this is how it was referred by Bengali food Writer Prajna Sundari Devi). Lauki sabzi recipe - this is an easy and slightly spiced version of lauki sabzi. this is a very homely recipe and is the like the food which we cook everyday.
So that is going to wrap it up with this special food lau ghonto(lauki sabzi) recipe. Thank you very much for reading. I am sure you can make this at home. There is gonna be interesting food in home recipes coming up. Remember to save this page on your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!
