Hello everybody, it is Jim, welcome to our recipe page. Today, I’m gonna show you how to prepare a special dish, muffin cookies (sugar free, gluten free). It is one of my favorites food recipes. This time, I’m gonna make it a little bit unique. This is gonna smell and look delicious.
Muffin Cookies (sugar free, gluten free) is one of the most popular of recent trending meals on earth. It’s appreciated by millions every day. It’s simple, it is fast, it tastes yummy. Muffin Cookies (sugar free, gluten free) is something which I have loved my whole life. They’re fine and they look fantastic.
To get started with this particular recipe, we have to prepare a few components. You can cook muffin cookies (sugar free, gluten free) using 23 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to make Muffin Cookies (sugar free, gluten free):
- Make ready the Liquids of the Mix
- Prepare 60 g Almond butter (pure) (sub with any preferred butter)
- Prepare 60 g Pistachio butter (pure) (sub with any preferred butter)
- Make ready 200 g Coconut milk (canned) (sub with any preferred milk)
- Take 45 g Coconut virgin oil (sub with any preferred oil)
- Make ready 150 g Eggs (3)
- Get 50 g Greek yogurt (sub with any preferred yogurt)
- Prepare 15 g Vanilla extract (sub with any preferred extract)
- Get 15 g Almond extract (sub with any preferred extract)
- Get the Powders of the Mix
- Take 60 g Coconut flour (can sub with almond flour)
- Make ready 100 g Whey isolate protein (sub with any preferred protein)
- Prepare 60 g Erythritol (sub with any preferred natural sweetener)
- Take 20 g Xanthan gum
- Prepare 5 g Bicarbonate soda
- Get 4 g Ground cinnamon
- Take 1 g Pink or Sea salt
- Get the Chunks of the Mix, extra flavour inside
- Take 90 g Raspberries chunked
- Take 90 g Strawberries cubed
- Make ready 50 g Forest berries chunked
- Get 35 g Cacao nibs
- Make ready 65 g Dark chocolate cubed (brand with no added sugar)
Steps to make Muffin Cookies (sugar free, gluten free):
- First we mix all the Liquids and the butter together. You can use food processor, hand blender, whisk or a spoon to mix. Make sure the Mix is smooth with no lumps.
- Then we add all the Powders and solids except Xanthan gum. Mix again until it becomes smooth with no lumps.
- Then we add the chunks you want to have inside the cookies and mix again. Skip this step if you don't want to add stuff inside the cookies.
- Finally we add Xanthan gum which will thicken the mix and make it stick together. Mix again. Don't add the Xanthan gum if you want to make this like a loaf or even make pancakes instead.
- Portion with a spoon or a scoop on a tray with baking paper and cook in the oven for 8 to 16 minutes depending on the temperature. I cooked at medium temperature.
- Per portion: Calories 61, Carbs 3.1g, Fat 4.4g, Protein 3.3g. Be aware, this is highly addictive, super yummy and free of regrets!
So that’s going to wrap it up with this special food muffin cookies (sugar free, gluten free) recipe. Thanks so much for reading. I am sure that you can make this at home. There is gonna be more interesting food in home recipes coming up. Remember to bookmark this page on your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!
