Hey everyone, it’s Drew, welcome to my recipe site. Today, I’m gonna show you how to prepare a special dish, peanut butter, banana,chia seeds shake. It is one of my favorites. For mine, I am going to make it a bit unique. This is gonna smell and look delicious.
Peanut Butter: Good source of protein, antioxidants and fatty acids (the fats we DO like). Aids preventing heart disease, Alzheimer's, viral and fungal infection. A banana oat smoothie is good enough on its own, but this one is made even better by the addition of peanut butter butter and chia seeds.
Peanut butter, banana,chia seeds shake is one of the most favored of recent trending foods on earth. It is enjoyed by millions every day. It is easy, it is quick, it tastes yummy. Peanut butter, banana,chia seeds shake is something which I’ve loved my entire life. They are fine and they look wonderful.
To begin with this recipe, we have to prepare a few ingredients. You can have peanut butter, banana,chia seeds shake using 4 ingredients and 2 steps. Here is how you cook that.
The ingredients needed to make Peanut butter, banana,chia seeds shake:
- Get 3 tablespoons peanut butter
- Take 1 cup peach flavored yoghurt
- Get 1 banana
- Take 1 tablespoon chia seeds
For a nice extra thick smoothie there's a few things you can do: Use Frozen Bananas: Frozen bananas give your peanut butter banana smoothie more of a milkshake consistency Use Ice: This is baseline what you should use to thicken your smoothie, but especially if your fruit is not frozen!. Peanut butter and banana smoothie - these words are music to my ears. This Peanut Butter Smoothie With Chia Seeds is just that. Get the day started right with a peanut butter, banana, and flax smoothie.
Instructions to make Peanut butter, banana,chia seeds shake:
- Soak the chia seeds in the peach yoghurt over night
- Then add all of the ingredients to blender and blend till smooth
Not only will it taste like a treat but you'll get a good dose of potassium, protein, and fiber to boot. If the smoothies seem too thick, just add another tablespoon or two of milk. Mix all ingredients in blender and enjoy! Chia Seeds help to balance your blood sugar levels making them especially great for Diabetics They can be used as an egg replacement in baking recipes Chia seeds… combined with the creaminess of the almond milk, heartiness of the almond butter, and sweetness of the banana and honey make for a very tasty smoothie! Tips for Making an Awesome Chocolate Peanut Butter Chia Smoothie.
So that’s going to wrap it up for this special food peanut butter, banana,chia seeds shake recipe. Thank you very much for reading. I am confident you will make this at home. There is gonna be more interesting food at home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!
