Hello everybody, it’s me, Dave, welcome to my recipe site. Today, I’m gonna show you how to prepare a distinctive dish, mixed beans patties. One of my favorites. This time, I am going to make it a bit unique. This will be really delicious.
View top rated Mixed bean patties recipes with ratings and reviews. These patties are protein packed, vegan friendly,high fiber food. It has beans and vegetables , great vegan patties for burgers.
Mixed beans patties is one of the most favored of recent trending foods in the world. It’s enjoyed by millions every day. It’s easy, it is fast, it tastes yummy. They are nice and they look wonderful. Mixed beans patties is something which I’ve loved my entire life.
To get started with this particular recipe, we must first prepare a few ingredients. You can have mixed beans patties using 9 ingredients and 5 steps. Here is how you can achieve it.
The ingredients needed to make Mixed beans patties:
- Make ready 2 cups beans (cooked, canned or frozen)
- Get Handful frozen peas
- Get 1 white flesh sweet potato or normal potato (boiled and mashed)
- Get 1 teaspoon salt
- Get 1 teaspoon cumin powder
- Make ready Crushed green chillies (optional)
- Take 1 medium onion finely chopped
- Get Coriander leaves finely chopped
- Prepare Breadcrumbs for binding if needed
Instead of red beans, I used mixed beans. Yesterday I prepared mixed beans gravy for Vegetable Pulav and I liked the combination very much. Vegetables and protein packed beans - it was a filling. Mash beans, mix well with crumbs,. little for coating patties), onion and seasonings.
Instructions to make Mixed beans patties:
- If you are using frozen beans and peas, thaw them quickly by adding them to a warm pan and dry out extra moisture. Also get your mashed potato ready by this time.
- Mash them roughly or blend them to a coarse texture in a food processor. Now add them boiled and mashed potato and all the other ingredients to the beans mixture.
- Mix them well and shape them into patties.
- Now chill them for atleast ten minutes to an hour depending on how much time you’ve got.
- Shallow fry on a lightly greased pan and fill it in any bread and serve with sauces and salads. I served them with a sriracha mayo and a simple avocado salad and cream cheese!
Garbanzo beans are blended in batches until pureed and then blended again with eggs, bread crumbs and thyme. This fragrant concoction is formed into patties - twelve in all - and then fried. The simple bean patties are full of flavor and filling protein and fiber. Serve these for an easy, light lunch or dinner! Naturally, sweet meatless Quinoa and Black Bean Patties are packed with nutrients, fiber and ton of flavor!
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