Hey everyone, I hope you are having an amazing day today. Today, I’m gonna show you how to prepare a special dish, savory healthy crepes. It is one of my favorites. For mine, I am going to make it a bit unique. This will be really delicious.
Savory Healthy Crepes is one of the most favored of recent trending foods in the world. It is enjoyed by millions daily. It is simple, it’s quick, it tastes delicious. They’re nice and they look fantastic. Savory Healthy Crepes is something which I have loved my entire life.
Savory crepes with a delicious crab filling are the perfect dish on a spring or summer evening. Crepes are loaded with protein thanks to the addition of egg whites, milk, and Greek yogurt and are a quick and easy breakfast that will keep you full until lunchtime. Try lightly sweetened ricotta and a drizzle of apricot jam inside or, for a savory crepe, fill the crepes with sautéed spinach, mushrooms and garlic.
To begin with this particular recipe, we must prepare a few components. You can cook savory healthy crepes using 16 ingredients and 5 steps. Here is how you can achieve it.
The ingredients needed to make Savory Healthy Crepes:
- Make ready 4 eggs
- Take 1 tbsp chia seeds
- Get 1/2 cup spinach
- Prepare 1/2 tbsp gluten free flour
- Take Toppings
- Take Chopped peppers
- Get Chopped tomatoes
- Make ready Chopped cucumber
- Take Shredded chicken
- Make ready Grated cheese
- Make ready Sliced mushrooms
- Get Lentil sprouts
- Get Shredded cabbage
- Take Dressing
- Prepare Greek yogurt
- Prepare Wholegrain mustard
Step-by-step instructions include filling suggestions to inspire you to make savory crepes at home. The crepes were quick to make and very thin and light. Pour in half of batter (about ¾ cup) and swirl skillet to cover bottom. This easy crepe recipe is the perfect weekend breakfast recipe.
Steps to make Savory Healthy Crepes:
- Blend the eggs, chia seeds, flour and spinach together. Season.
- Pour onto your pan and cook one side.
- Flip and add grated cheese and shredded chicken to the crepe whilst still in the pan.
- Mix the yogurt and wholegrain mustard together.
- Serve with chopped toppings, pour the dressing over the top and roll up into a burrito.
These healthy crepes are made with oatmeal and egg whites for a heart healthy breakfast. This fool proof recipe makes the best savory or sweet crepes. This simple crepe recipe is so versatile. Transfer to a paper towel-lined plate. Repeat with remaining batter, whisking between crepes, buttering pan every few crepes, and stacking finished crepes.
So that is going to wrap this up for this exceptional food savory healthy crepes recipe. Thank you very much for your time. I’m confident that you will make this at home. There’s gonna be interesting food at home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!
