Hello everybody, it’s me again, Dan, welcome to our recipe page. Today, I will show you a way to make a special dish, bean chilli with toasted sweetcorn mash. One of my favorites. This time, I will make it a little bit tasty. This is gonna smell and look delicious.
Heat oil in a large pot over medium heat. Mashed beans with chili and roasted pepper is one of those recipes I can always make, because they taste so good. I had mashed beans with chili and roasted pepper for the first time at my mom's a couple of years ago.
Bean chilli with toasted sweetcorn mash is one of the most well liked of current trending meals on earth. It’s enjoyed by millions daily. It is easy, it’s fast, it tastes delicious. They are fine and they look wonderful. Bean chilli with toasted sweetcorn mash is something which I’ve loved my whole life.
To get started with this particular recipe, we must first prepare a few ingredients. You can cook bean chilli with toasted sweetcorn mash using 23 ingredients and 6 steps. Here is how you can achieve that.
The ingredients needed to make Bean chilli with toasted sweetcorn mash:
- Prepare 1 onion
- Take 2 cloves garlic
- Get 2 tsp cumin
- Prepare 2 tsp paprika
- Make ready 1 tsp chili powder
- Take 1 tin chopped tomatoes
- Prepare 300 ml water
- Take 1 tbsp white wine vinegar
- Get 1 tbsp cocoa powder
- Get 1 tbsp honey (or golden syrup)
- Prepare 2 tsp chipotle paste
- Make ready 2 tins beans (I used black beans and kidney beans)
- Get Black pepper
- Take Sweetcorn mash
- Take 200 g sweetcorn (tinned or frozen)
- Get Butter
- Make ready 50 g grated mature cheese
- Get 1/2 lime
- Prepare Fresh chilli/sriracha sauce/sambal oelek/chilli flakes
- Make ready For serving
- Take Tortilla wraps
- Get Creme fraiche/sour cream
- Make ready Lime wedges
Taste and season with salt and pepper. The sweet potato is ready when its soft and starting to caramelise/brown on the edges. Serve the chilli with the roasted sweet potato and top with some vegan sour cream, fresh coriander and extra chilli! Bring to a boil over high heat, then reduce heat to medium-low and simmer uncovered, stirring occasionally, until.
Steps to make Bean chilli with toasted sweetcorn mash:
- Chop onion and garlic and fry in a bit of oil until soft. Add the cumin and paprika and fry for another minute.
- Add the rest of the ingredients for the chilli but lime to the pot and let simmer without lid for 20 minutes. I like my beans nice and mushy so I usually let it simmer for quite a while (up to an hour) and break them up with a wooden spoon.
- For the sweetcorn mash: Put sweetcorn (drain if it's tinned) in a frying pan with a generous amount of butter. Cook on medium heat while stiring frequently until the sweetcorn is golden with some brown spots on it.
- Note: the amount of sweetcorn doesn't have to be exactly 200g, anything close to it is fine!
- Put the sweetcorn in a blender with the cheese, juice from ½ lime and a small amount of your favourite chilli (I always use ½ tsp sriracha chilli sauce). Mix for a minute until you have a nice creamy paste. (If you don't have a blender: just serve the toasted sweetcorn and cheese as they are, that will taste just as nice 😋).
- Serve with tortilla wraps and creme fraiche or sour cream!
Note: Corn sometimes does not brown, but bake until it smells roasted. Add black beans, corn, tomatoes, bell pepper, red onion, avocado and jalapeno to a large bowl. Pour dressing over and toss gently to coat with dressing. What to Serve with Black Bean and Corn Salad. Rice (white, brown or coconut rice) or quinoa; Chicken (grilled or pan seared breasts or thighs) Shrimp or other seafood like salmon; Grilled flank.
So that is going to wrap this up for this special food bean chilli with toasted sweetcorn mash recipe. Thank you very much for your time. I’m confident you can make this at home. There’s gonna be interesting food at home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!
