Hello everybody, I hope you are having an incredible day today. Today, we’re going to prepare a special dish, vegetarian salad. One of my favorites. This time, I am going to make it a little bit unique. This will be really delicious.
Fresh, fantastic main meal salads without meat. Try this vegetarian salad with protein-packed quinoa and protective carotenoids, a healthy choice for lunch or dinner. Check out our best vegetarian main-course salad recipes, including grain bowls, barley and rice Enter The Main Course Salad List: our favorite main-course salad recipes for vegetarians (and folks.
Vegetarian Salad is one of the most favored of recent trending meals in the world. It is enjoyed by millions daily. It’s simple, it’s quick, it tastes delicious. They are nice and they look fantastic. Vegetarian Salad is something which I’ve loved my whole life.
To get started with this recipe, we must prepare a few components. You can cook vegetarian salad using 22 ingredients and 8 steps. Here is how you cook it.
The ingredients needed to make Vegetarian Salad:
- Take Quinoa
- Make ready 1/2 cup red quinoa
- Get 1 cup water to rinse quinoa
- Prepare 3/4 cup water
- Make ready Green beans
- Take 1 pound whole green beans
- Prepare 1/2 cup fire roasted peppers optional or to taste
- Take 1/2 cup dried tart cherries
- Take 1 medium onion diced
- Make ready 2 teaspoon minced garlic
- Make ready 2 tablespoons extra virgin olive oil
- Take 1 teaspoon pink Himalayan salt
- Get 1/2 teaspoon ground black pepper
- Prepare Dressing
- Get 3 tablespoons honey
- Get 1 teaspoon mustard powder
- Get 2 tablespoons lemon juice
- Prepare 1 tablespoon sherry vinegar
- Prepare 1 tablespoon grated Parmesan cheese
- Prepare 1 tablespoon fig preserves
- Get 1/3 cup extra virgin olive oil
- Make ready 1 tablespoon finely minced fire roasted peppers
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Steps to make Vegetarian Salad:
- Rise the quinoa. Drain and allow to sit 20 minutes. Toast in a dry pan.
- Bring the 3/4 cup of water to boil. When it boils add the toasted quinoa. Simmer about 15-16 minutes, until the water is absorbed.
- Let the quinoa rest 10 minutes. Fluff with a fork.
- Cut the green beans thinly. Slice the fire roasted peppers, and onion. Chop the dried cherries.
- Heat a skillet with olive oil add the green beans, cherries, onion, peppers, and garlic. Sauté these till tender. Season with the seasonings.
- Mix the dressing ingredients.
- Add the quinoa and green bean mixture in a bowl. Pour the dressing over the salad. Mix well.
- Serve chilled or warmed, I hope you enjoy!
Being a vegetarian myself, I love making salads almost everyday. These healthy and easy vegetarian salads are either a big part of my meal or my entire meal by themselves. Our vegetarian salad recipes are delicious, fresh and colourful-perfect for an evening meal or lunch time snack. Visit our website now to find out more. Vegetarian Main-Course Salad Recipes. this link is to an external site that may or may not meet accessibility guidelines.
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