Hey everyone, hope you are having an amazing day today. Today, I will show you a way to prepare a distinctive dish, red beet smoothie | vegetable fruit smoothie| fibre rich beverage. It is one of my favorites food recipes. For mine, I will make it a little bit unique. This will be really delicious.
Sneak in more vegetables in your diet with this red beet smoothie. Sneak in more vegetables in your diet with this red beet smoothie. It's made with ingredients that you can easily find!
Red Beet Smoothie
To begin with this particular recipe, we have to first prepare a few ingredients. You can cook red beet smoothie | vegetable fruit smoothie| fibre rich beverage using 6 ingredients and 1 steps. Here is how you can achieve it.
The ingredients needed to make Red Beet Smoothie | Vegetable Fruit Smoothie| Fibre Rich Beverage:
- Get Grated carrot – 1 medium
- Prepare Grated beetroot – 1 small
- Get Chopped apple – 1 medium
- Take 1 cup Water
- Take Juice of one lemon
- Make ready to taste Salt
To provide If the earthy flavor of its red counterpart is too much, the golden beet might be a great gateway root vegetable. Learn what to pick from WebMD. Red beet smoothie is a delicious alternative for breakfast and snacks. One serve provides you with the full amount of your daily required vitamin A.
Steps to make Red Beet Smoothie | Vegetable Fruit Smoothie| Fibre Rich Beverage:
- Put grated beetroot, carrot, chopped apple in a grinder with half of water. - Blend everything until smooth. - Then add remaining 1/2 cup of water and blend it again. - Use a mesh strainer to strain smoothie into a container and add lemon juice, salt to taste. - Pour smoothie into a glass and garnish with beetroot and carrot. - Enjoy delicious and quick smoothie.
One portion supplies half of your requirement of vitamin A. By Claire Georgiou, Reboot Naturopath, B. I was in the mood for something red and rich in flavor and nutrients. Dragon fruit also known as pitaya, is a good source of fiber, B vitamins, vitamin C and antioxidants! The seeds also contain small amounts of fats.
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