Hello everybody, it’s me, Dave, welcome to my recipe site. Today, I will show you a way to make a distinctive dish, healthy potato salad. One of my favorites. This time, I am going to make it a little bit tasty. This is gonna smell and look delicious.
This healthy potato salad recipe is full of fresh flavor. Unlike standard potato salads that are drenched in mayonnaise, this red potato salad is lightly creamy yet miraculously mayo-free. According to Organic Facts, potatoes contain a lot of potassium (especially skin and right underneath), vitamins C and B, and fiber.
Healthy Potato Salad is one of the most favored of current trending meals on earth. It’s enjoyed by millions daily. It is easy, it’s fast, it tastes delicious. They’re fine and they look wonderful. Healthy Potato Salad is something that I’ve loved my whole life.
To begin with this particular recipe, we must prepare a few ingredients. You can cook healthy potato salad using 16 ingredients and 4 steps. Here is how you can achieve it.
The ingredients needed to make Healthy Potato Salad:
- Take 800 g Small new potatoes
- Take Red onion thinly sliced
- Take 1 Tbs fresh chopped Dill
- Prepare 1 Tbs fresh chopped Basil
- Make ready 1 Tbs fresh chopped Parsley
- Prepare Dressing:
- Get 3/4 Cup Natural yogurt
- Take 3 Tbsp Olive oil
- Make ready 2 Tbsp Milk
- Prepare 2 Tbsp Wholegrain mustard
- Prepare 1 Tbsp Dijon mustard
- Get 2 Tbsp White wine vinegar
- Take 1/2 Tbsp Sugar
- Take 1/4 Cup Fresh chopped chives
- Get 1/2 Tsp Garlic powder
- Prepare 1/2 Tsp Onion powder
Easy creamy potato salad with yogurt is a healthier version of this classic side dish. Starchy potatoes include russet and Idaho, high in starch and low in moisture. Potatoes often get a bad rap in the healthy eating world, but they're actually a healthy vegetable. They're high in resistant starch, especially when cooked and cooled.
Steps to make Healthy Potato Salad:
- Boil the potatoes whole for around 10 minutes or until you can push a for into it. Be careful not to over cook them.
- Once ready chop them in half and add them to a bowl.
- Mix all the ingredients together for the marinade and pour over the potatoes.
- Give them a good mix and add the Red onion, Dill, Basil and Parsley. Give it a final stir and set aside in the fridge for a few hours.
Which side should you choose, potato salad or macaroni salad? Healthy Pasta Salad Tips: Use whole-grain pasta to boost the fiber. Just like potato salad you can lighten up the dressings with. For more healthy recipes and expert diet advice go to www.healthyfood.com © Healthy Life media. Potato salad is the ultimate summer salad recipe.
So that’s going to wrap this up for this exceptional food healthy potato salad recipe. Thanks so much for your time. I’m confident that you can make this at home. There’s gonna be more interesting food at home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!
