Hey everyone, I hope you’re having an incredible day today. Today, I will show you a way to make a special dish, bang bang cauliflower & rice bowls. One of my favorites. This time, I am going to make it a bit tasty. This is gonna smell and look delicious.
In a small bowl, whisk together olive oil, sweet chili sauce, Sriracha, lime juice, and garlic. On a large baking sheet, toss cauliflower in sauce until fully coated. In a small bowl, whisk together olive oil, sweet chilli sauce, Sriracha, lime juice, and garlic.
Bang Bang Cauliflower & Rice Bowls is one of the most favored of current trending meals on earth. It’s easy, it’s fast, it tastes yummy. It is enjoyed by millions every day. Bang Bang Cauliflower & Rice Bowls is something that I’ve loved my entire life. They are nice and they look wonderful.
To begin with this recipe, we have to prepare a few components. You can have bang bang cauliflower & rice bowls using 19 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to make Bang Bang Cauliflower & Rice Bowls:
- Get 1 cup Rice
- Take Pak Choi
- Make ready 1 Pepper
- Take Half a Broccoli
- Take 1 Courgette
- Make ready 2 Carrots
- Take Half a Cauliflower
- Make ready 4 Cloves Garlic
- Prepare Ginger
- Get Corriander
- Get 1/4 Cucumber
- Take 4 Radishes
- Get 4 Eggs
- Prepare Flour
- Get Breadcrumbs
- Take Salt & Pepper
- Prepare Soy Sauce
- Get Chinese 5 Spice
- Get Mayonnaise & Hot Sauce (or sriracha mayo)
After making bang bang broccoli, I knew. Bang bang sauce is good on virtually everything.including cauliflower. This healthy spin on the Bone Fish Grill appetizer is tangy and spicy and much lower in calories than the original. This cauliflower is coated with panko breadcrumbs then baked, and it turns out surprisingly crispy.
Instructions to make Bang Bang Cauliflower & Rice Bowls:
- Set your oven to 180 degrees. Whisk 2 eggs in one bowl and pour flour into one dish and then breadcrumbs (with salt and pepper to taste) into another separate dish. Separate the cauliflower into florets and then dip into the flour, then egg, then breadcrumbs and lay onto a baking tray. Put into the oven and bake for 30 mins
- Whilst your cauliflower is baking away, boil water in a pan or in the kettle, bring down to a simmer and add rice. Start chopping your veggies. Put aside the cucumber, radishes, to one side. Fry your other veggies with your garlic and ginger in a wok. We've used carrots, pak choi, yellow pepper, courgettes and broccoli, but as always our recipes are flexible and you can use whatever you like.
- If you want to serve this dish with a fried or poached egg, start to do this now. When the rice and veg are done. Drain the rice and mix in with veggies in the wok, add some soy sauce and Chinese five spice.
- After 30 mins your cauliflower will be done and you're ready to assemble your meal :) Put together your rice, cauliflower and egg and garnish with cucumber, coriander and radishes. Drizzle your bang bang sauce over your cauliflower, you can make it by mixing a hot sauce and mayo or just use a good old sriracha mayo.
Bang bang cauliflower is a vegetarian take on a popular restaurant dish comprised of crispy fried shrimp dunked in a creamy sweet and spicy sauce. Not only is this version vegetarian, but it's also much healthier because it's baked instead of fried. To make something "bang bang" it's really all about the creamy spicy sauce. This bang bang cauliflower can be served up as a main dish over rice, or served up for as an Asian style appetizer. You could even serve these as a veggie option at a holiday party.
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