Hello everybody, I hope you’re having an amazing day today. Today, we’re going to prepare a distinctive dish, sprout moong salad. It is one of my favorites. For mine, I am going to make it a bit unique. This will be really delicious.
Sprouted moong salad is so easy and quick to make that it can be made in a jiffy and the ingredients used are easily available in every Indian house. You can make Sprouted moong salad for evening. Moong sprouts salad is a very easy, tasty as well as a very healthy salad recipe.
Sprout Moong Salad is one of the most favored of current trending foods in the world. It’s enjoyed by millions daily. It’s simple, it is fast, it tastes yummy. They’re fine and they look fantastic. Sprout Moong Salad is something that I’ve loved my whole life.
To get started with this particular recipe, we have to first prepare a few ingredients. You can cook sprout moong salad using 16 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to make Sprout Moong Salad:
- Make ready 1 cup sprout moong
- Take 1 tomato
- Take 1 carrot
- Get 1 cucumber
- Prepare 1 small onion optional
- Make ready 1/2 green chilli optional
- Make ready 1/2 ripe mango or any ripe fruit
- Prepare 1/4 cup cranberries/pomegranate seeds
- Make ready 1 lemon juice
- Get 1 tsp black salt
- Get 1/2 tsp chaat masala
- Get 1 tsp black pepper powder
- Prepare Few fresh mint leaves
- Make ready For sprouts–
- Take 1 cup whole green gram/ moong
- Prepare as required Water
Sprout lentil (dal) salad is a colorful, refreshing, nourishing dish, a good source of protein and calcium. This salad can be served as a light lunch. Learn how to make green moong sprouts salad with how to make sprouts at home. Spices to match Indian taste buds.
Steps to make Sprout Moong Salad:
- Collect all the ingredients.
- Finely chop cucumber tomato carrot onion optional mango.
- In a bowl mix all the ingredients
- Just before serving add lemon juice salt and pepper.
- For sprouts soak the whole moong overnight or for 5/6 hours drain out the water and in a wet muslin cloth put the moong in between and tie them keep it somewhere in dark moist place next day you will get sprouts.
I always sprout whole moong by soaking some extra, when I make pesarattu. Moong sprout salad chaat - mungo beans/Bean sprouts are the easiest of all beans to sprout and use. Its delicious,full of nutrients and easy to digest. Specially during summer when you want to have. This sprouted moong dal salad is a flag bearer of health-meets-taste.
So that’s going to wrap it up with this special food sprout moong salad recipe. Thank you very much for reading. I am sure that you will make this at home. There’s gonna be more interesting food in home recipes coming up. Remember to save this page on your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!
