Hey everyone, it’s John, welcome to our recipe site. Today, I will show you a way to prepare a special dish, paloma's baked tilapia with celery, courgette, spinach in white. One of my favorites. For mine, I will make it a bit unique. This will be really delicious.
Paloma's Baked Tilapia with Celery, Courgette, Spinach in white is one of the most popular of recent trending meals on earth. It’s enjoyed by millions every day. It is simple, it’s quick, it tastes yummy. Paloma's Baked Tilapia with Celery, Courgette, Spinach in white is something which I have loved my whole life. They are nice and they look wonderful.
Great recipe for Paloma's Baked Tilapia with Celery, Courgette, Spinach in white. With just stuff we had in fridge/freezer, we made this simple dish See great recipes for Strawberry Chamomile Palomas too! Serve with the fish, wedges and cherry tomato sauce.
To get started with this recipe, we have to prepare a few components. You can cook paloma's baked tilapia with celery, courgette, spinach in white using 13 ingredients and 8 steps. Here is how you cook it.
The ingredients needed to make Paloma's Baked Tilapia with Celery, Courgette, Spinach in white:
- Make ready 2 piece Talapia fillets
- Take 1/2 piece Courgette (sliced into discs)
- Prepare 2 Shallots
- Get 50 grams plum tomatoes, sliced in half
- Get 100 ml white wine
- Make ready 175 grams Frozen Spinach
- Get 1 clove garlic
- Make ready 50 grams Celery stalks (chopped)
- Make ready 1 tbsp olive oil, extra virgin
- Get Dill
- Make ready Parsley
- Make ready to taste salt
- Get to taste pepper
Oven-baked tilapia - step by step. Once the oven has reached the right temperature, place the sheet pan in the oven and let the oil get really hot. Place the Tilapia in the baking dish, pour the lemon juice over the fillets and then drizzle the melted butter on top. Sprinkle the fish with the garlic, parsley and freshly ground pepper.
Instructions to make Paloma's Baked Tilapia with Celery, Courgette, Spinach in white:
- Set oven to 200°C (180 fan).
- Spread olive oil into baking tray and lay courgette slices.
- Place in oven for 10 minutes
- Add shallots, tomatoes, garlic, celery.
- Place tilapia on top, pour wine over, and add parsely, dill, salt, pepper. Place in oven for 15 minutes.
- Meanwhile, cook spinach according to instructions.
- When bake is done, take out from oven and transfer fish to plate.
- Put spinach in tray. Mix well and serve on the side of plated tilapia.
Add onions, mushrooms, zucchini, tarragon, and salt and pepper to taste; sautee for five to seven minutes or until vegetables are tender. Top fish with mushroom-zucchini mixture and sprinkle with paprika. Bake, covered, for twelve to twenty minutes, depending on thickness of filets. This Creamy Baked Tilapia and Spinach Casserole is the EASIEST dinner! It's creamy, cheesy and packed with spinach!
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