Hey everyone, it is Brad, welcome to my recipe page. Today, we’re going to make a special dish, chicken & kale stir-fry with a peanut sesame dressing. One of my favorites food recipes. For mine, I will make it a little bit tasty. This is gonna smell and look delicious.
The chicken (Gallus gallus domesticus) is a type of domesticated fowl, a subspecies of the red junglefowl (Gallus gallus). Chicken definition: Chickens are birds which are kept on a farm for their eggs and for their meat. Chicken definition is - the common domestic fowl (Gallus gallus) especially when young; also : its flesh used as food.
Chicken & Kale Stir-fry With A Peanut Sesame Dressing is one of the most favored of recent trending meals in the world. It’s simple, it is quick, it tastes yummy. It is enjoyed by millions every day. Chicken & Kale Stir-fry With A Peanut Sesame Dressing is something that I’ve loved my whole life. They are fine and they look fantastic.
To get started with this particular recipe, we must prepare a few ingredients. You can have chicken & kale stir-fry with a peanut sesame dressing using 11 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to make Chicken & Kale Stir-fry With A Peanut Sesame Dressing:
- Make ready 100 g sliced chicken breast pieces,
- Take 85 g curly kale, any woody stalks discarded,
- Prepare 75 g red bell pepper, sliced,
- Take 20 g drained sweetcorn,
- Prepare 50 g beansprouts,
- Make ready 2 chopped spring onions,
- Take 1 tbsp smooth peanut butter,
- Take 1 pinch red chilli flakes,
- Make ready 1/4 tsp sesame oil
- Get 1 pinch salt,
- Prepare Spray sunflower/vegetable oil
The chicken (Gallus gallus) is one of humankind's most common and wide-spread domestic animals. The chicken is believed to be descended from the wild Indian and south-east Asian red junglefowl (also Gallus gallus). They are members of the Phasianidae, or pheasant, family of birds. Chickens are a type of domesticated bird kept as livestock by farmers, and are often found inside pens in the farms of Gielinor.
Instructions to make Chicken & Kale Stir-fry With A Peanut Sesame Dressing:
- Heat some oil in a wok (spray the base in a thin layer), over a medium high heat. Add in the chicken and brown off for a couple of minutes. Next add the red pepper, and fry for a further minute.
- Add the spring onion and beansprouts and the sweetcorn. Toss everything together. Add a pinch of red chilli flakes to taste. Season with salt.
- Add the kale, toss everything together again to combine. Spray over a bit more oil. Stir fry whilst stirring until the kale becomes vibrant, green and glossy. Turn the heat down to low.
- Melt the peanut butter either over the hob or in a microwave for a few seconds. Add the sesame oil to the melted peanut butter and stir.
- Remove the stir fry from the heat and plate it up. Drizzle over the peanut butter & sesame dressing. Enjoy!
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