Hey everyone, hope you are having an amazing day today. Today, we’re going to prepare a special dish, stir-fry mustard with sprouts. One of my favorites food recipes. This time, I am going to make it a little bit unique. This is gonna smell and look delicious.
Stir-fry Mustard with Sprouts is one of the most popular of current trending foods on earth. It’s appreciated by millions every day. It is easy, it’s fast, it tastes delicious. They’re fine and they look fantastic. Stir-fry Mustard with Sprouts is something that I’ve loved my entire life.
This sprouted moong stir-fry can also be enjoyed raw, much like moong sprout salad, but just a little stir-frying in mustard oil adds a different taste and texture to the recipe. It also makes it perfect as a side to a meal and also as travel food. If you like this recipe, please do take a moment to rate it and leave your feedback in the comments below.
To begin with this recipe, we must prepare a few ingredients. You can cook stir-fry mustard with sprouts using 11 ingredients and 1 steps. Here is how you cook it.
The ingredients needed to make Stir-fry Mustard with Sprouts:
- Take 1 bounch of mustard greens
- Take 250 grams bean sprouts
- Take 2 tablespoon margarine
- Get 3 shallots, sliced
- Take 2 garlic, sliced
- Prepare 5 chillies, diced
- Take 2 bay leaf
- Take 1 cm galangal, bruised
- Prepare 1 teaspoon mushroom broth
- Make ready to taste Salt
- Get Enough water
Add to plan Add to plan Published by. At the last moment, add the mustard mixture and stir briskly to coat. Sprouts are rich in Vitamins, protein and minerals. The best way to have them is raw, but some are a little difficult to digest, hence stir frying them is essential to soften them.
Steps to make Stir-fry Mustard with Sprouts:
- Heat margarine saute shallots, garlic, red chili and tomatoes. - Add the mustard greens and a little water add salt, sugar and cooked mushroom broth until the mustard greens. - Add the cooked bean sprouts until the bean sprouts and mustard greens cook then remove from heat
Posting a sprouted Moong/Green gram Stir fry today. Toss with lemon juice and serve. Bean sprout stir fry is a traditional dish you'll see in Chinese households on the Mainland. And while it might not look that exciting, it tastes better than it looks. If you're trying out some of my other Chinese recipes, make this side dish to round out your meal with health benefits and big taste.
So that’s going to wrap it up with this special food stir-fry mustard with sprouts recipe. Thank you very much for your time. I am confident you will make this at home. There’s gonna be interesting food in home recipes coming up. Remember to save this page on your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!
