Hello everybody, I hope you’re having an amazing day today. Today, I will show you a way to prepare a special dish, pan-seared salmon w mediterranean quinoa salad. It is one of my favorites food recipes. For mine, I am going to make it a bit tasty. This will be really delicious.
Season salmon fillet with salt and pepper, pan-sear it until evenly cooked on both sides and serve together with the quinoa salad. Add a dollop of your favourite yoghurt on the fillet, garnish with fresh herbs and a slice of lemon. Olive oil and olives give an added heart-healthy bonus, with a small amount of saturated fat but just the right amount of flavor from the feta cheese.
Pan-seared Salmon w Mediterranean Quinoa Salad is one of the most well liked of current trending meals in the world. It is appreciated by millions daily. It is simple, it is quick, it tastes delicious. They’re nice and they look fantastic. Pan-seared Salmon w Mediterranean Quinoa Salad is something that I’ve loved my entire life.
To begin with this particular recipe, we have to first prepare a few ingredients. You can cook pan-seared salmon w mediterranean quinoa salad using 12 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to make Pan-seared Salmon w Mediterranean Quinoa Salad:
- Prepare 1/2 Cup Quinoa
- Take 1/4 Cup Extra Virgin Olive Oil
- Prepare 1/2 Tbs Balsamic Vinegar
- Get 1/2 Tbs Chopped Garlic
- Take 1/2 Tsp Dried Basil
- Prepare 1/2 Tsp Dried Thyme
- Prepare 1/4 Cup Cherry Tomatoes
- Make ready 1 Tsp Mustard
- Get Salmon Fillet
- Make ready Salt & Pepper
- Make ready Preferred Yoghurt
- Get 1 Tbs Lemon Juice
Once you have the salad ready to go, set that aside, and let all the flavors marinate. We're keeping the salmon simple by only adding salt and pepper. The challenge for the cheftestants was to cook "your life on a plate." Which all leads to this super easy Asian Pan Seared Salmon Salad I made for lunch today. Thank goodness for wild salmon and peanuts in my freezer Trader Joes, Napa cabbage and green onions in my fridge Specialty Produce CSA delivery, and a few pantry staples including EVOO, golden balsamic vinegar, Braggs Amino Acids, salt and pepper, and.
Instructions to make Pan-seared Salmon w Mediterranean Quinoa Salad:
- Cook the quinoa according to package directions with 1/2 teaspoon salt added to the water. You may choose to replace water with chicken stock for a stronger flavour. Cool completely.
- Mix EVOO, vinegar, dried herbs, cherry tomatoes, mustard, garlic in a large mixing bowl. Toss in the quinoa once completely cooled. Give it a good mix, add salt, pepper and a sprinkle of paprika if you prefer. You may choose to refrigerate the quinoa salad or serve it right away.
- Season salmon fillet with salt and pepper, pan-sear it until evenly cooked on both sides and serve together with the quinoa salad. Add a dollop of your favourite yoghurt on the fillet, garnish with fresh herbs and a slice of lemon. Voila!
The salmon is rubbed with a simple blend of Moroccan spices and seared, then placed in a warm oven to finish. If making the salad to go alongside, start the quinoa to cook first. While the salmon is finishing in the oven, combine the ingredients in the salad and have them ready in a bowl. Mediterranean spiced salmon and vegetable quinoa recipe is a healthy protein-packed meal! Earthy spices roasted lemons and fresh vegetables in each bite.
So that’s going to wrap this up for this special food pan-seared salmon w mediterranean quinoa salad recipe. Thank you very much for your time. I am confident you can make this at home. There is gonna be more interesting food at home recipes coming up. Remember to save this page on your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!
