Hello everybody, it is Drew, welcome to our recipe site. Today, we’re going to prepare a distinctive dish, keto courgette patties. One of my favorites. This time, I’m gonna make it a little bit tasty. This will be really delicious.
Keto hamburger patties with creamy tomato sauce and fried cabbage. A delicious burger needs no bun! I am a huge courgette (zucchini) fan and especially in summer they taste even better.
Keto Courgette patties is one of the most favored of current trending foods on earth. It is appreciated by millions daily. It is easy, it is quick, it tastes delicious. Keto Courgette patties is something that I have loved my entire life. They’re nice and they look wonderful.
To begin with this recipe, we have to prepare a few components. You can cook keto courgette patties using 8 ingredients and 7 steps. Here is how you can achieve that.
The ingredients needed to make Keto Courgette patties:
- Take 200 gr feta cheese
- Get 100 gr high fiber flour
- Get 3 large courgettes
- Make ready 2 eggs
- Prepare 3 garlic cloves
- Get 1 bunch parsley
- Get Salt & pepper
- Get Olive oil
I swapped breadcrumbs for almond flour to make it keto, and used almond milk yogurt for the tangy tartar sauce. These Paleo and Keto layered peppermint patties are perfect for parties or for storing in your fridge as mini treats. Even though they were barely sweetened, they taste fantastic, and the black and white. Fresh courgettes keep for up to ten days in the vegetable compartment of the refrigerator.
Instructions to make Keto Courgette patties:
- Grate the courgettes and season with salt. Leave on side to allow water to drain.
- Using paper towels squeeze the grated courgettes until there is no more water coming out.
- Grate the feta cheese and add it to a large bowl, add all the remainingingredients inculding courgettes and mix well.
- Heat a medium pan with 3 tablespoons of olive oil. Using wet hands form small patties and add them into the oil.
- Cook them until they are nice and brown, using a spatula turn them and cook on the other side for another 5 min.
- Remove from pan into a plate covered with paper towels to remove any extra fat.
- Best served cooled with some greek yogurt and fresh herbs. Enjoy!
However, you should not store the courgettes together with apples or tomatoes, because both contain a gas. Keto/Low Carb Turkey Bacon Club on Cheesebuns. Discover the magic of the internet at Imgur, a community powered entertainment destination. Lift your spirits with funny jokes, trending memes. Make a well in the centre, break in eggs, then gradually whisk together, adding milk, a little at a time, to make a smooth batter.
So that’s going to wrap this up with this exceptional food keto courgette patties recipe. Thank you very much for reading. I’m confident that you can make this at home. There’s gonna be interesting food at home recipes coming up. Don’t forget to save this page on your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!
