Hey everyone, it’s Louise, welcome to our recipe site. Today, we’re going to make a distinctive dish, healthy breakfast pizza. It is one of my favorites. For mine, I’m gonna make it a little bit tasty. This is gonna smell and look delicious.
Low Carb & Gluten Free friendly! ****BONUS ENTRY CHANCE FOR FREE CALI'FLOUR PIZZA CRUSTS AT THE BOTTOM OF THIS POST! A healthy spin on a pizza, loaded with protein and tastes delicious! Avocado is a good source of healthy fat, which helps with satiety and for our bodies to absorb fat-soluble vitamins," says Michalczyk.
Healthy Breakfast Pizza is one of the most popular of recent trending meals on earth. It is appreciated by millions every day. It’s easy, it’s fast, it tastes delicious. Healthy Breakfast Pizza is something that I’ve loved my whole life. They’re fine and they look wonderful.
To get started with this recipe, we have to first prepare a few components. You can cook healthy breakfast pizza using 13 ingredients and 6 steps. Here is how you can achieve it.
The ingredients needed to make Healthy Breakfast Pizza:
- Make ready 1 whole meal tortilla wrap
- Make ready 3 eggs
- Prepare 1 knob butter
- Make ready 4 cherry tomatoes, halved
- Prepare Half a courgette, grated
- Get 70 g sweet potato, grated
- Prepare Half a bell pepper, chopped
- Get Half a small red onion, diced
- Take 1 tbsp tomato purée
- Take 30 g feta cheese
- Make ready 1 handful spinach
- Prepare Salt & pepper
- Get 1 tsp Cajun spice
Breakfast Pizza Recipes Homemade breakfast pizzas make an easy morning meal. With toppings like bacon, eggs, sausage, or even fruit, there's sure to be a favorite for even the pickiest of eaters. A quick and healthy breakfast can take just a handful of minutes, be made the night before, or even a few days in advance. There's no need to flip omelets or bake fresh granola in the name of healthful meals every morning.
Instructions to make Healthy Breakfast Pizza:
- Turn the oven on to 200 C fan. Heat the butter gently in a large non-stick frying pan on the hob. On a medium heat, add the sweet potato, onion, courgette and pepper and fry for a 5-8 minutes, or until sweet potato is starting to brown.
- Add the cherry tomatoes, spinach salt & pepper and Cajun spice and stir. Spread the tomato purée over the tortilla wrap and place onto a baking sheet.
- Turn the heat down to low. Make three wells in the mixture and crack an egg into each well. Cover with a lid and allow to cook until the egg whites are just set, with yolks still runny.
- While the eggs are cooking, pop the tortilla wrap into the oven for 5 minutes or until starting to crisp up a little.
- When the tortilla and eggs are done, remove from the oven/heat. Place the tortilla on a plate. Using a large spatula, gently take the egg mixture out from the pan and place over the tortilla. You can do this in sections, the eggs will hold with it most of the mixture around it. Or if your pan is shallow, you could simply slide the mixture straight onto the wrap!
- Crumble over the feta cheese and serve immediately.
Instead, build a healthy breakfast menu for your week from this collection of easy breakfast ideas. Eggs are undeniably healthy and delicious. Studies have shown that eating eggs at breakfast increases feelings of fullness, reduces calorie intake at the next meal and helps maintain steady blood. Having pizza for breakfast is the dream. Well, it's a reality if you are a student or hungover (mandatory if you are a hungover student).
So that’s going to wrap this up for this exceptional food healthy breakfast pizza recipe. Thanks so much for reading. I’m confident you will make this at home. There is gonna be interesting food at home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!