Hello everybody, it’s me, Dave, welcome to our recipe site. Today, I’m gonna show you how to make a special dish, catfish parmesan. It is one of my favorites food recipes. This time, I am going to make it a bit unique. This will be really delicious.
Southern Living; living in the South, catfish is always plentiful and fresh. My family really likes it prepared this way. Catfish Parmesan Recipe photo by Taste of Home.
Catfish Parmesan is one of the most popular of recent trending foods in the world. It is appreciated by millions daily. It is simple, it’s quick, it tastes delicious. Catfish Parmesan is something which I’ve loved my entire life. They are fine and they look wonderful.
To begin with this recipe, we have to first prepare a few components. You can have catfish parmesan using 7 ingredients and 6 steps. Here is how you can achieve it.
The ingredients needed to make Catfish Parmesan:
- Take 3/4 cup dry bread crumbs
- Get 3 tbsp grated Parmesan cheese
- Make ready 2 tbsp fresh parsley (chopped)
- Make ready 1/4 tsp paprika
- Get 1/4 tsp each pepper, dried oregano and basil (1/8 preferred)
- Prepare 6 fresh or frozen catfish fillets (4 ounces each)
- Get 3 egg whites (beaten)
This recipe takes on a more healthy approach by baking the catfish and using a. Parmesan Catfish is a fish dish made with all-purpose flour, grated parmesan cheese, cornmeal, paprika, salt, pepper, egg white, fat-free milk, and fillets catfish. Use olive oil to lightly oil or grease a baking pan/dish. Combine breadcrumbs, parmesan cheese, and seasonings in a seperate dish.
Instructions to make Catfish Parmesan:
- In a shallow bowl, combine the bread crumbs,Parmesan cheese, parsley and seasonings.
- Dip catfish in egg whites,then in the crumb mixture.
- Arrange in a baking dish with coated nonstick cooking spray (13-in. x 9-in. x 2-in. dish)
- Lightly spray fillets with the nonstick cooking spray.
- Bake (uncovered) at 375° for 20-25 minutes or until the fish starts to flakes with a fork.
- Enjoy
This is a versatile baked fish recipe. Fish fillets are baked with a breadcrumb and Parmesan cheese topping. Click Play to See This Parmesan Crusted Baked Fish Fillet Recipe Come Together. Here's a healthier twist on a Southern staple, highlighting the bold flavors you love. Coat catfish lightly with cornmeal and season to taste with sea salt and black pepper.
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