Hey everyone, it is Brad, welcome to our recipe page. Today, I’m gonna show you how to prepare a distinctive dish, lentil & vegetable coconut curry. It is one of my favorites. For mine, I am going to make it a little bit unique. This will be really delicious.
Lentil & vegetable coconut curry is one of the most favored of current trending meals on earth. It is appreciated by millions every day. It’s simple, it is quick, it tastes yummy. Lentil & vegetable coconut curry is something which I have loved my whole life. They’re fine and they look fantastic.
Перевод слова lentil, американское и британское произношение, транскрипция lentil beetle — чечевичная зерновка lentil head — чечевицеобразная головка; линзообразная головка. Discover how to cook lentils, browse the best lentil recipes, watch how-to instructional cooking videos, and health and nutrition information. Lentils are edible seeds from the legume family.
To begin with this recipe, we have to prepare a few ingredients. You can have lentil & vegetable coconut curry using 26 ingredients and 2 steps. Here is how you cook it.
The ingredients needed to make Lentil & vegetable coconut curry:
- Take 500 g butternut squash cubes
- Take 1 cup red lentils
- Get 1 red pepper
- Take 1 large onion
- Make ready Half bag washed spinach leaves
- Get Thumb size piece of ginger
- Prepare 2 large cloves garlic
- Make ready 2 chillis
- Prepare 1 tbspn crunchy peanut butter
- Get 3 cups water
- Make ready 3/4 tin coconut milk
- Take 1 vegetable stock cube
- Take Salt and pepper
- Prepare 1 teaspoon ground lemongrass
- Prepare Fresh coriander
- Make ready 1 teaspoon turmeric
- Get 1 teaspoon cumin
- Take 1 teaspoon ground coriander
- Prepare 1 lime juice
- Take Olive oil
- Prepare Garnish
- Make ready Spring onions
- Get Sesame seeds
- Make ready Poppy seeds
- Prepare Chilli
- Prepare Fresh coriander
Lentil, small annual legume of the pea family and its nutritious edible seed. Lentils are rich in protein and dietary fiber and are one of the most ancient cultivated foods. Lentils are legumes that provide essential folate in pregnancy, may support heart health, and improve immune response to infection, among other benefits. From Middle English lentile, from Old French lentille from Latin lenticula, diminutive of lēns, from a Proto-Indo-European root shared by German Linse and Ancient Greek λάθυρος (láthuros).
Steps to make Lentil & vegetable coconut curry:
- Fry diced onion in olive oil and then add ginger, garlic and chilli. Then add the spices & lemongrass before adding the butternut squash and red pepper chunks. Add crunchy peanut butter and mix into veg, then add red lentils and stir well. Then add stock cube and water and bring to boil. Then turn down to a simmer and add coconut milk. Season well with lime juice and salt (I used at least 1 tbspn to taste) and a smaller amount of pepper.
- Now simmer with the lid on for about 60/90 mins. Add more water throughout if needed and keep storing so it doesn’t stick. Spinach leaves can be thrown in towards the end of cooking. To garnish I use spring onions, fresh coriander, chilli, poppy seeds and sesame seeds.
Lentil definition: Lentils are the seeds of a lentil plant. They are usually dried and are used to make. Lentils grow in pods, making them part of the legume family along with beans Inexpensive lentils add flavor, bulk, and nutrition at breakfast, lunch, and dinner to a wide range of. Examples of lentil in a Sentence. Recent Examples on the Web Now, can someone please pass us the zucchini-lentil fritters?
So that’s going to wrap it up for this special food lentil & vegetable coconut curry recipe. Thanks so much for your time. I’m confident you can make this at home. There is gonna be interesting food at home recipes coming up. Remember to bookmark this page in your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!