My Spinach, yogurt & Cucumber Minty Dip. 😘
My Spinach, yogurt & Cucumber Minty Dip. 😘

Hey everyone, it’s John, welcome to my recipe site. Today, I will show you a way to make a distinctive dish, my spinach, yogurt & cucumber minty dip. 😘. It is one of my favorites. This time, I am going to make it a little bit tasty. This is gonna smell and look delicious.

My Spinach, yogurt & Cucumber Minty Dip. 😘 is one of the most favored of current trending foods in the world. It is enjoyed by millions every day. It is easy, it’s quick, it tastes delicious. My Spinach, yogurt & Cucumber Minty Dip. 😘 is something that I have loved my entire life. They’re nice and they look fantastic.

This greek yogurt spinach dip is so my kind of healthy snack. It's loaded with real whole foods and is so tangy and creamy - the perfect antidote to day and night snack attacks. It might not taste like it's good for you, but it's so totally good for you.

To get started with this particular recipe, we must prepare a few ingredients. You can have my spinach, yogurt & cucumber minty dip. 😘 using 11 ingredients and 5 steps. Here is how you can achieve that.

The ingredients needed to make My Spinach, yogurt & Cucumber Minty Dip. 😘:
  1. Make ready 1 cup authentic greek uogurt
  2. Make ready 1 cucumber chopped up
  3. Get 3 handfuls Spinach
  4. Prepare 1/4 cup sour cream
  5. Prepare 1/2 tsp Garlic salt
  6. Make ready 1 pinch sea salt
  7. Prepare 2 tbls fresh mint
  8. Get 8 Round rice crackers
  9. Make ready 1/2 tsp Freshly ground pepper
  10. Take 3 tbls Lemon juice
  11. Make ready 1 tsp white vinegar

And here's how you make it… Heat a non-stick pan with olive oil, cook onion & garlic until soft. Try my Mango Spinach Yogurt Green Smoothie for breakfast today! It's fresh, healthy & can keep you full till about lunch! Also, this green glow smoothie is great for beginners and is made using mango, spinach, and yogurt.

Instructions to make My Spinach, yogurt & Cucumber Minty Dip. 😘:
  1. Add every item in the blender except the rice crackers i used these to thicken the sauce up. Yogurt, chopped cucumber, le mon juice sqeezed.
  2. Good quality virgin olive oil, garlic salt, freshly Ground Black pepper.
  3. And Sourcream and mint. Now blend for 2 minutes. Next add the handfuls of spinach 1 handful at a time blend until all is smooth and creamy.
  4. Next add the 8 rice cakes crumble them in, this thickens to the thinkness you want. Blend for a further 1 minute on fast.
  5. Add to a serving bowl add a little more virgin olive oil on top amd a little black pepper to garnish and or mint leaves to garnish.

So if you are looking for spinach smoothie recipes or low sugar green smoothies, then look no further. Then add in your spinach and a little more salt.. Stir yogurt briskly, then add to soup. Stir only to blend, and heat just until soup is heated through. Do not boil, or yogurt will curdle.

So that is going to wrap this up with this exceptional food my spinach, yogurt & cucumber minty dip. 😘 recipe. Thank you very much for reading. I am confident that you will make this at home. There’s gonna be more interesting food in home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!