Hey everyone, it is me again, Dan, welcome to my recipe site. Today, I’m gonna show you how to prepare a special dish, crab-asparagus frittata. One of my favorites food recipes. For mine, I am going to make it a little bit unique. This will be really delicious.
Crab-Asparagus Frittata is one of the most well liked of current trending meals in the world. It’s enjoyed by millions every day. It is easy, it is fast, it tastes delicious. They are fine and they look wonderful. Crab-Asparagus Frittata is something that I’ve loved my entire life.
For an elegant presentation of this crab and asparagus frittata, choose slender asparagus spears and leave them long. Source: Better Homes and Gardens Save Pin Print. Black Bean & Scrambled Egg Breakfast Tacos.
To get started with this particular recipe, we have to first prepare a few ingredients. You can have crab-asparagus frittata using 8 ingredients and 4 steps. Here is how you can achieve that.
The ingredients needed to make Crab-Asparagus Frittata:
- Make ready 8 eggs
- Prepare 1/2 c heavy whipping cream or coconut milk
- Take 10 stalks asparagus, sliced diagonally into 3/4" pieces
- Prepare 1 can (6 oz) crab meat, drained
- Get 4 T EVOO
- Prepare 1 small onion, finely chopped
- Prepare 2 cloves garlic, minced
- Make ready 1/2 tsp sea salt
Pour in egg mixture and stir to combine. Place asparagus in a large saucepan with enough water to cover; bring to a boil. Go easy on the cheese, so the crab taste isn't crowded. For an Asian version, omit the Parmesan and nutmeg, add spring onions and chilli and serve drizzled with oyster sauce.
Steps to make Crab-Asparagus Frittata:
- Preheat oven to 375°F.
- In large bowl, whisk eggs, cream or milk, asparagus, crab and 2 T oil.
- In large ovenproof skillet, heat 2 T oil and cook garlic and onion until soft. Sprinkle in salt. Pour in egg mixture and stir to combine.
- Cook on stove top for 3 min. or until edges begin to firm. Transfer to oven and bake 10 min. or until knife inserted in center comes out clean.
Another good variation is to include diced roasted red peppers. Add garlic, onion, broccoli and mushrooms. Each little "coin" will be roughly the same size as the bell peppers. Insider Info Prepare this delicious dish filled with asparagus, mushrooms, crab, cheese and spices for a simple brunch or easy entertaining. To make handle ovenproof, wrap it completely in aluminum foil.
So that is going to wrap this up for this special food crab-asparagus frittata recipe. Thanks so much for your time. I am sure you can make this at home. There is gonna be interesting food at home recipes coming up. Remember to save this page on your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!
