sig's Fava Bean Pilaf
sig's Fava Bean Pilaf

Hey everyone, it’s Louise, welcome to our recipe page. Today, I will show you a way to make a special dish, sig's fava bean pilaf. One of my favorites. This time, I will make it a bit tasty. This is gonna smell and look delicious.

sig's Fava Bean Pilaf is one of the most favored of recent trending meals in the world. It’s enjoyed by millions daily. It’s simple, it’s fast, it tastes delicious. They are fine and they look fantastic. sig's Fava Bean Pilaf is something that I’ve loved my whole life.

To begin with this particular recipe, we must prepare a few components. You can have sig's fava bean pilaf using 15 ingredients and 8 steps. Here is how you cook that.

The ingredients needed to make sig's Fava Bean Pilaf:
  1. Make ready 50 ml vegetable oil
  2. Prepare 1 onion finely chopped
  3. Prepare 2 gloves garlic, finely.chopped or.crushed
  4. Get 2 tsp each,cumin and coriander seeds ,dry toaated for a few seconds and crushed with,mortar and pestle
  5. Get 10 cardamon pods
  6. Take 2 cloves
  7. Take 2 inch / 5 cm cinnamon stick
  8. Make ready 1 tsp turmeric
  9. Make ready 225 grams basmati rice , washed in cold water for 20 minutes, drained,
  10. Take 200 grams frozen or fresh fava ( broad) beans , remove membrane .
  11. Make ready 400 ml vegetable stock
  12. Take 50 grams butter
  13. Make ready 4 zucchini, ,cut into 1 inch slices,
  14. Take 1 pinch each salt and pepper
  15. Take 6 tsp creme fraiche
Instructions to make sig's Fava Bean Pilaf:
  1. fry garlic and.onion in oil for 6-8 minutes until soft
  2. add all spices ,cook, stirring for 3 minutes,
  3. add beans ,rice.and stock, cover,cook over low heat to simmer for 12-15 minutes until rice is,tender,
  4. stir in the butter.
  5. meanwhile brush the sliced zucchini from both sides with oil and season,with salt and pepper,add to a hot griddle pan and cook for 3 minutes from each side until slightly charred
  6. serve the rice with the zucchini and garnish with creme fraiche
  7. for polpettes
  8. add a little flour to leftover mixture and blend down for about 30 seconds or so, not to smooth. Form polpettes ( little bitesize portions), first roll in flour then whisked egg , then homemade breadcrumbs that are seasoned with a pinch of salt ,pepper, a little touch of chilli and/or garlic powder, Then fry in oil until heated through and golden brown.Or make burger sized for bigger appetite.

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