Hello everybody, hope you’re having an incredible day today. Today, we’re going to make a special dish, barley-banana porridge. It is one of my favorites. This time, I’m gonna make it a bit tasty. This will be really delicious.
Simple and delicious, this staple recipe will get you on your way! This barley porridge is easy and healthy porridge that u can make with barley. I have added banana & apple to make it sweet and more healthy.
Barley-Banana porridge is one of the most favored of current trending foods in the world. It’s simple, it is fast, it tastes yummy. It is appreciated by millions every day. They are nice and they look wonderful. Barley-Banana porridge is something that I have loved my whole life.
To begin with this recipe, we have to first prepare a few components. You can have barley-banana porridge using 7 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to make Barley-Banana porridge:
- Make ready 3 Bananas , ripened , mashed
- Make ready 1/3 Cup barley grains , soaked
- Get 1/2 Tablespoon brown sugar
- Take 1 Pinch cinnamon powder
- Make ready 1/3 Cup milk (or nut or soya , if you prefer)
- Take 1 Tablespoon cranberries , frozen (or dried)
- Take 3 walnuts , chopped
Jamaican Banana Porridge is a favorite of Jamaicans especially those from the rural areas on the island. If you grew up in the country you had this porridge at least once a week for breakfast. With toasted almonds & poppy seeds. Place half the banana in a medium saucepan and use a wooden spoon to roughly mash it.
Instructions to make Barley-Banana porridge:
- Wash and soak the barley in fresh water for about half an hour.
- In a blender, add milk, sugar, bananas, cranberries, cinnamon powder, and make a paste (It doesn't have to be smooth, and there should be some cranberry bits that are visible)
- Boil the barley (with very little water), and about 3-4 minutes after the water boils, add the banana paste. cover and boil for about 5 minutes, or till barley is cooked. Note that it will be slightly chewy.
- Garnish with walnuts and serve.
While pearl barley contains gluten, it is a very good source of fiber and selenium, phosphorus Instead of oats, I cooked up a batch of pearl barley and had it with hot milk and a nice helping of rich. I cook the barley with a little extra liquid so it feels more like a porridge and add a vanilla bean for some subtle sweetness. Keep keep the mango and banana separate if you're doing this..porridge, then the next day i go for banana porridge, then i go for barley and apple porridge How to make Raw Banana Porridge: First check the recipe for homemade banana powder. Banana Porridge is a Jamaican breakfast favorite, made with green bananas, flavorful coconut milk, and spices. It is, vegan, gluten-free, kid-friendly, easy to prepare and quite delicious!
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