Hello everybody, hope you are having an incredible day today. Today, I will show you a way to make a special dish, rice with tuna and vegetables. One of my favorites. For mine, I will make it a bit unique. This will be really delicious.
Comfort Food, Macedonia Vegetable Pie with TunaReceitas Da Felicidade! Easy & fast to be prepared. In this video you'll see the recipe for a Delicious & Healthy Meal RICE with VEGETABLES & TUNA and how to.
Rice with Tuna and Vegetables is one of the most popular of current trending meals on earth. It’s easy, it is quick, it tastes delicious. It is appreciated by millions daily. They are nice and they look wonderful. Rice with Tuna and Vegetables is something which I have loved my entire life.
To get started with this recipe, we have to prepare a few ingredients. You can have rice with tuna and vegetables using 15 ingredients and 8 steps. Here is how you can achieve it.
The ingredients needed to make Rice with Tuna and Vegetables:
- Prepare 1 medium onion, finely diced
- Get 1 drizzle of olive oil
- Make ready 1/2 red bell pepper, diced
- Get 1/2 yellow bell Pepper, diced
- Get 3 ripe tomatoes, skin removed and diced
- Get 2 tins tuna preferably in oil, drained
- Get 1 tsp curry powder
- Prepare 1/2 cup frozen peas
- Get 1 cup mixed vegetables
- Get 1 cup basmati or long grain rice
- Make ready 3 garlic cloves, finely diced
- Get to taste Salt
- Prepare to taste Ground black pepper
- Get 4 crab sticks, sliced
- Take 1 stock cube
Remove from the heat, add the tomatoes, the chopped herbs and some pepper. Rice salad with tuna,vegetables and olives. Tuna salad with rice and vegetables. Fresh nigiri with tuna on blue, pink, orange background.
Steps to make Rice with Tuna and Vegetables:
- Start by frying the onion in olive oil. Add the garlic a few moments later and cook for a minute or so until fragrant. Do not let the garlic or onion burn.
- Next add the rice, tomatoes, vegetables and peppers.
- Mix everything well and allow to gently fry for a few minutes.
- Now mix the curry powder, stock cube and season with salt and pepper. Add enough water to almost cover the rice (More water can be added later). Allow to cook for about 12-14 minutes.
- Half way through add in the peas.
- Remove from the heat and allow to rest.
- Drain the tuna and flake with a fork.
- Transfer the rice to a heat proof bowl. Add the tuna and crab sticks and gently combine together. Serve immediately and enjoy.
Top view of fresh nigiri with salmon and tuna near soy sauce and chopsticks on green and yellow surface, panoramic shot. This light Lemon Rice with Tuna and Spinach is one of my easiest and healthiest dinners ever! Add chicken broth, rice, onion powder, garlic powder, and black pepper to taste to a medium saucepan. I'm pescatarian would it still taste good with vegetable broth? Before we get to those, I'd like to premise my answer with this story.
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