Hey everyone, it is me again, Dan, welcome to my recipe page. Today, I’m gonna show you how to prepare a special dish, my cherry, greek yogurt smoothie with chia seeds ๐. It is one of my favorites food recipes. For mine, I’m gonna make it a bit unique. This is gonna smell and look delicious.
My Cherry, Greek Yogurt Smoothie with Chia Seeds ๐ is one of the most popular of recent trending meals on earth. It is simple, it’s quick, it tastes yummy. It’s appreciated by millions every day. My Cherry, Greek Yogurt Smoothie with Chia Seeds ๐ is something that I’ve loved my whole life. They are nice and they look fantastic.
Home ยป Berry Chia Smoothie or Mixed Berries with Yogurt. Berry Chia Smoothie or Mixed Berries with Yogurt. This post may contain affiliate links to Amazon and other sides.
To get started with this particular recipe, we must first prepare a few components. You can have my cherry, greek yogurt smoothie with chia seeds ๐ using 5 ingredients and 4 steps. Here is how you can achieve that.
The ingredients needed to make My Cherry, Greek Yogurt Smoothie with Chia Seeds ๐:
- Make ready 200 g Frozen Cherries
- Get 5 tbls Authentic thick Greek yogurt
- Prepare 1 tbls Sugar (Optional)
- Make ready 1/2 tsp Chia Seeds
- Take 1 tsp the yogurt for the finish
I like to base my fruit smoothies with a Greek yogurt , it is sort of tangy and goes with the sweetness of fruit. The Chia Seed Yogurt Smoothie is a classic strawberry banana smoothie with added chia seeds as a nutritional boost. Chia seeds are packed with nutrients and very little calories. They provide a high mount of fiber that is helpful for stabilizing blood sugar levels and keeping your digestive tract healthy.
Steps to make My Cherry, Greek Yogurt Smoothie with Chia Seeds ๐:
- Blend the frozen Cherries on the ice setting and turn on until the frozen cherries are all broken down.
- Add the sugar and two tbls of greek yogurt and turn on to smoothie setting. For 30 secounds
- Next add another two tbls yogurt and using a plastic spatular scrape down the inside get most of the yogurt off the sides inside. Then blend for a nther minute. With the ice cherries melted gives enough liquid so you can pour into a glass.
- Makes 1/2 Pint add a tsp thick yogurt in the middle and then add the chia seeds as much as you like.
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