Hello everybody, hope you are having an amazing day today. Today, I will show you a way to prepare a special dish, barley healthy daliya. It is one of my favorites. This time, I will make it a bit tasty. This will be really delicious.
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Barley Healthy Daliya is one of the most well liked of recent trending foods in the world. It’s appreciated by millions every day. It’s easy, it’s fast, it tastes delicious. Barley Healthy Daliya is something which I’ve loved my whole life. They are fine and they look fantastic.
To get started with this particular recipe, we have to first prepare a few components. You can cook barley healthy daliya using 8 ingredients and 2 steps. Here is how you cook that.
The ingredients needed to make Barley Healthy Daliya:
- Prepare 1cup barley daliya
- Get 2 cup water
- Make ready 1 cup milk
- Take 4 chopped dates
- Make ready 4 Almond chopped
- Prepare 2 tsp raisins
- Take 1 tbsp honey
- Make ready 1 tbsp twin colour choco chips for garnishing
Slower absorption of glucose from the intestines results in lower fasting. Barley is a wonderfully versatile cereal grain with a rich nutlike flavor and an appealing chewy, pasta-like consistency. Its appearance resembles wheat berries, although it is slightly lighter in color. Daliya makes for an excellent source of protein.
Steps to make Barley Healthy Daliya:
- Boil water and add washed barley daliya in it and cook till thickens, now add milk and stir continuously.
- Add chopped dates, almond and raisins & mix well when starts boiling switch off gas and pour honey and mix well. Serve Healthy tasty Barley Daliya in a bowl. Garnish with choco chips.
Protein takes long to digest, suppresses hunger pangs, boosts metabolism and activates weight regulating hormones. Barley and barley grass contains manganese, phosphorus, and copper, which are good for healthy bones. Barley, just as one excellent source of fiber, keeps your body toxin-free. Barley grass, that is full of dietary fiber, behaves as a fuel source to the friendly bacteria of the large intestine. Vegetable Daliya helps in Weight loss.
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