Hello everybody, it is Louise, welcome to my recipe site. Today, I’m gonna show you how to prepare a distinctive dish, ragi sprouted moong paratha. One of my favorites food recipes. This time, I am going to make it a little bit tasty. This will be really delicious.
Subscribe my channel and share the video. This video contains How to prepare stuffed moong bean sprouted paratha and its recipes. Ragi Tawa Paratha - Healthy Vitamin Rich & Diabetic Friendly Paratha A healthy alternative to the regular phulka is this Ragi Tawa Paratha that is made by combining ragi flour along with wheat flour.
Ragi Sprouted Moong paratha is one of the most popular of recent trending foods in the world. It is enjoyed by millions daily. It’s simple, it’s quick, it tastes yummy. They are nice and they look fantastic. Ragi Sprouted Moong paratha is something that I’ve loved my entire life.
To get started with this recipe, we must prepare a few components. You can have ragi sprouted moong paratha using 12 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to make Ragi Sprouted Moong paratha:
- Get 1 cup ragi flour
- Get 1 cup water
- Take 1 tsp Cumin Seeds
- Get 1 tbsp white sesame
- Prepare To taste Salt
- Take 1 cup Sprouted Moong
- Take 1/4 cup chopped coriander
- Take 1 tsp ginger grated
- Prepare 1 green chilli chopped
- Prepare 1 tsp Roasted Saunf/fennel seeds
- Take as needed water to grind spouted Moong
- Take as needed Ghee
Drain and keep aside to cool completely. Combine all the ingredients in a deep bowl and knead into a soft dough using enough water. Shade dry the sprouted ragi,moong & wheat. Dry roast the almonds make powder and keep aside.
Instructions to make Ragi Sprouted Moong paratha:
- Boil water add salt, cumin, sesame and Ragi flour.
- Mix flour in boling water Very fast because ragi flour absorbs water very fast. Transfer in a plate and knead when it is cool.
- Meanwhile grind Sprouted moong, chilli, ginger, saunf, coriander & salt into puree in mixer grinder. Mix with kneaded ragi flour & knead again into soft dough.
- Make equal Rounds and roll all the parathas.
- Cook both sides applying ghee till turns light pink. Serve hot Healthy Tasty Parathas in a plate with Raita or pickle I served with Amla Chundo.
Moong Sprout Paratha or Spouted Moong dal Paratha is a simple paratha of whole wheat flour with the filling of sprouted moong dal. The filling is pre-cooked with chilli and garlic and then stuffed in the dough balls. Very simple, easy and healthy and on the same time tasty too. Similarly, add chopped baby carrots, chopped green beans and peas in a food processor and grind them. Transfer the Methi Sprouts Salad to a platter and serve as a diabetic snack or even as a side dish for lunch.
So that’s going to wrap this up with this special food ragi sprouted moong paratha recipe. Thanks so much for reading. I’m confident you can make this at home. There is gonna be interesting food in home recipes coming up. Don’t forget to save this page on your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!
