Hey everyone, I hope you are having an amazing day today. Today, I’m gonna show you how to prepare a distinctive dish, tourlou tourlou 🌱. It is one of my favorites food recipes. For mine, I am going to make it a little bit unique. This is gonna smell and look delicious.
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Tourlou Tourlou 🌱 is one of the most popular of current trending meals in the world. It’s simple, it is fast, it tastes delicious. It’s enjoyed by millions every day. They’re fine and they look fantastic. Tourlou Tourlou 🌱 is something that I’ve loved my entire life.
To get started with this recipe, we must first prepare a few components. You can have tourlou tourlou 🌱 using 18 ingredients and 3 steps. Here is how you can achieve that.
The ingredients needed to make Tourlou Tourlou 🌱:
- Prepare Tomatoes (any shape and any colour)
- Take 1 small Courgette
- Prepare Peppers (any shape and any colour)
- Make ready 1 Red onion
- Make ready 1 aubergine
- Prepare A few mushrooms (optional)
- Make ready 1 white or brown onion (or shallot)
- Prepare 1 red onion
- Get 1 little spinach or summer greens
- Prepare Garlic
- Get 1 bay leaf
- Prepare 1 spring thyme
- Make ready 1 splash white wine
- Get 1 splash good olive oil
- Take A few sprigs of parsley and/or mint - chopped
- Make ready Greek thyme or oregano
- Prepare Lemon
- Make ready to taste Sea salt and black pepper
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Instructions to make Tourlou Tourlou 🌱:
- Wash and chop the veggies. Heat a pan with just a little oil and add the veggies in the pan in the order they will take to cook. You can add some of the tomatoes but save some for the sauce. Start with the onions and sauté until translucent, add the garlic and then the peppers and courgettes. You want to sauté until cooked but not soft and squishy. You could pop them in a roasting tray in the oven if you prefer.
- Grate the tomatoes on top of the veggies. You can use good quality crushed tomatoes if you prefer. Add the hard herbs - bay and thyme. Cook on a gentle simmer until the veg take on the flavour of the garlic and tomatoes.
- Serve with a drizzle of olive oil, a sprinkle of soft herbs and a squeeze of lemon 🍋
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So that is going to wrap it up for this special food tourlou tourlou 🌱 recipe. Thanks so much for your time. I am sure you can make this at home. There is gonna be more interesting food at home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!
