Hey everyone, I hope you’re having an amazing day today. Today, I will show you a way to make a distinctive dish, tofu veggie bowl with cashew sauce. It is one of my favorites. For mine, I’m gonna make it a bit tasty. This will be really delicious.
Tofu Veggie Bowl with Cashew Sauce is one of the most popular of current trending foods in the world. It’s enjoyed by millions every day. It is easy, it’s quick, it tastes delicious. Tofu Veggie Bowl with Cashew Sauce is something that I have loved my whole life. They’re nice and they look fantastic.
To begin with this recipe, we must prepare a few ingredients. You can have tofu veggie bowl with cashew sauce using 28 ingredients and 12 steps. Here is how you can achieve that.
The ingredients needed to make Tofu Veggie Bowl with Cashew Sauce:
- Prepare Crispy tofu marinade
- Take tofu
- Prepare 1 tbsp tamari
- Make ready 1 tbsp olive oil
- Make ready 1 tsp lemon juice
- Take 1 tsp maple syrup
- Make ready 1 tsp tomato paste
- Get 1 tbsp cornstarch
- Take 1 tsp garlic powder
- Make ready 1 tsp smoked paprika
- Get Garlic cashew sauce
- Get 1/2 cup raw cashews
- Take 2 tbsp lemon juice
- Get 2 tbsp nutritional yeast
- Prepare 1/2 tsp sea salt
- Make ready 1/4 cup water
- Make ready 3 cloves the roasted garlic
- Make ready One-pan veggie bowl
- Make ready 1/2 white onion, sliced
- Make ready 3 carrots, sliced on a diagonal
- Take 2 cups green beans, ends cleaned and cut in half
- Prepare 2 cup mushrooms, sliced
- Get 1 bulb of garlic, top cut off
- Get 2 tbsp olive oil
- Get 1/2 tsp dried oregano
- Prepare 1/2 tsp dried thyme
- Get to taste Sea salt & black pepper
- Make ready handfuls fresh spinach
Instructions to make Tofu Veggie Bowl with Cashew Sauce:
- Preheat oven to 200°C and line a baking sheet with parchment or a baking mat.
- Spread the tofu out between two layers of paper towel.
- Weigh the tofu down as much as possible. Start with a cutting board or a baking sheet, then place something heavy, like cookbooks or cans, on top
- Leave the tofu for at least 15 minutes.
- Add onion, carrots, green beans, mushrooms and garlic bulb to a large mixing bowl and toss with 2 tbsp of olive oil.
- Spread out the veggies onto the prepared pan in a single layer and sprinkle with oregano, thyme, salt, and pepper.
- Roast for 20 to 25 mins or until veggies are soft and onions have browned edges.
- In the same bowl toss tofu with the marinade.
- Bake the tofu for 25-30 minutes, flipping halfway.
- While the veggies are roasting, add all ingredients for the sauce to a high power blender, blend on high until smooth and creamy.
- Arrange veggies and tofu in a bowl (if desired serve over rice or noodles) and drizzle with dressing.
- Voila! A One-Pan Tofu Veggie Bowl!
So that’s going to wrap this up for this special food tofu veggie bowl with cashew sauce recipe. Thank you very much for your time. I’m sure that you will make this at home. There is gonna be interesting food at home recipes coming up. Don’t forget to save this page on your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!
