Hey everyone, it’s John, welcome to our recipe site. Today, we’re going to prepare a distinctive dish, pork tenderloin with butter beans and a red pesto sauce & feta. One of my favorites food recipes. For mine, I am going to make it a little bit tasty. This will be really delicious.
Pork Tenderloin with Butter Beans and a Red Pesto Sauce & Feta is one of the most popular of current trending foods in the world. It is easy, it’s fast, it tastes delicious. It’s enjoyed by millions every day. They are nice and they look wonderful. Pork Tenderloin with Butter Beans and a Red Pesto Sauce & Feta is something which I have loved my whole life.
This versatile cut of pork is best for quick cooking. By itself, it's a mild-tasting meat. So think of it as a blank but juicy canvas for sauces, rubs, and marinades.
To get started with this particular recipe, we must first prepare a few components. You can have pork tenderloin with butter beans and a red pesto sauce & feta using 11 ingredients and 6 steps. Here is how you can achieve it.
The ingredients needed to make Pork Tenderloin with Butter Beans and a Red Pesto Sauce & Feta:
- Get 1 Pork Tenderloin
- Make ready 1 can butter beans in water
- Take 1/2 red pepper
- Make ready 1 red onion
- Make ready 1 pak choi (or spring greens)
- Make ready 2 tbsp red pesto
- Prepare 1/4 pack feta
- Get 1 garlic clove
- Take salt and pepper
- Prepare rapeseed oil
- Make ready fresh herbs of choice, basil, coriander, mint or parsely
Season the tenderloin bite size pieces with salt and pepper and then wrap them in bacon. In the same pan, bring cream cheese and heavy cream to the boil. In a mixing bowl, combine butter, feta, and a pinch of. Lay pork tenderloin on a flat work surface and spread cheese mixture on one side of the meat.
Instructions to make Pork Tenderloin with Butter Beans and a Red Pesto Sauce & Feta:
- Put a large hob pan onto a high heat with the oil, add the pork and seal on all sides for 5 mins, remove from the pan and set aside on a plate.
- Add the onion, garlic and red pepper into the pan and juices and soften for 3/4 mins. Add the garlic and stir.
- Add the butter beans and bring to the boil, reduce heat to medium. Add the pesto and stir.
- Return the pork and any resting juices to the pan and let nestle between the beans, but allow the pork to brown by touching the base of the pan.
- Cover with a pan lid and cook for around 15-20 mins turning throughout until it is cooked through. After about 12 mins add the Pak Choi so it still has some bite to it when served.
- Let the pork rest for a few minutes and turn the beans out onto a platter. sit the pork on top and scatter with herbs and feta.
Roll tenderloin around the filling like a jellyroll. Season meat with salt and black pepper. Alternately thread pork, bell peppers and onion onto skewers. Pork tenderloin is like chicken breast - it's a lean, tender cut of meat and when cooked just right, it's juicy and succulent. It is also easy to overcook, and overcooked tenderloin = dry and bland.
So that’s going to wrap this up for this exceptional food pork tenderloin with butter beans and a red pesto sauce & feta recipe. Thanks so much for your time. I’m sure you will make this at home. There is gonna be interesting food at home recipes coming up. Remember to bookmark this page in your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!
