Hello everybody, hope you’re having an amazing day today. Today, we’re going to make a special dish, tangy bitter gourd(karela) stuffed with mango. One of my favorites food recipes. For mine, I am going to make it a bit unique. This is gonna smell and look delicious.
Tangy Bitter gourd(Karela) stuffed with mango is one of the most popular of current trending foods in the world. It’s simple, it’s fast, it tastes yummy. It is appreciated by millions daily. They are fine and they look wonderful. Tangy Bitter gourd(Karela) stuffed with mango is something that I have loved my whole life.
The Punjabi Bharwa Karela is normally stuffed with onion and basic Indian spices including amchur or dry mango powder. During the mango season when fresh green mango is plentifully available, substituting grated raw mango into the filling takes the stuffed bitter gourd to a totally different level. Bharwan karela is a popular North Indian recipe.
To get started with this recipe, we must first prepare a few components. You can cook tangy bitter gourd(karela) stuffed with mango using 15 ingredients and 7 steps. Here is how you cook it.
The ingredients needed to make Tangy Bitter gourd(Karela) stuffed with mango:
- Get 6-7 kerela
- Make ready 1 raw chopped mango
- Prepare 1 ripe chopped mango
- Take 1 chopped onion
- Make ready some green chillies
- Make ready As per taste salt
- Get 1 tsp Turmeric Powder
- Take 1 tsp Red chilli powder
- Prepare 1 tsp amchoor
- Take 1 tsp moti sauf(fennel seeds)
- Get As required Mustard oil
- Prepare 1 tsp jeera
- Get Pinch hing
- Prepare As required methi(optional)jaggery
- Make ready 2 tsp lemon juice
A very unique recipe of Stuffed mango karela.full with sweet and sour taste and goodness of bitter gourd (Karela). Karela has bitter taste but many health benefits.many people don't eat it. Healthy Bharwa Karela is an Indian Masala Stuffed Bitter Gourd which is a combination of taste with health since it uses lesser oil than the conventional Bharwa Karela which is usually deep fried. This recipe is shallow fried with yummy stuffing inside.
Instructions to make Tangy Bitter gourd(Karela) stuffed with mango:
- First peel the karelas then split it from between and sprinkle salt on them. Let it rest for 1-2 hours.
- Then take a pot. Add chopped mangoes, onion, all spices. Mix them.
- Then wash the karelas. Fill the karelas with mangoes stuffing.
- Heat a pan add mustard oil in it. Add jeera and methi.
- Add stuffed karelas in it. Keep stirring. Cover the pan with lid.
- After 10 to 15 min add some jaggery and lemon juice in it. Keep stirring and cover it.
- When they cooked. Serve it with paranthas.
With no added jaggery, I must mention it is healthy for diet conscious and diabetic folks too. Serve Bharwa Karela along with Palak. These stuffed bitter gourd with raw mango are delicious. Enjoy this recipe,its full of flavors ( sour,tangy,bitter,spicy) and health benefits. You can also use small karela,take more of them. Karela (Bitter Gourd) Stuffed with Sweet & Tangy Tomato Filling.
So that is going to wrap this up with this special food tangy bitter gourd(karela) stuffed with mango recipe. Thank you very much for your time. I am confident that you will make this at home. There’s gonna be interesting food at home recipes coming up. Remember to bookmark this page on your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!
