Hey everyone, it is Jim, welcome to our recipe site. Today, we’re going to make a special dish, keto ham & broccoli quiche. One of my favorites. This time, I’m gonna make it a bit unique. This is gonna smell and look delicious.
Keto ham & broccoli quiche is one of the most well liked of current trending meals in the world. It’s easy, it is quick, it tastes delicious. It’s appreciated by millions daily. Keto ham & broccoli quiche is something that I have loved my entire life. They are fine and they look wonderful.
Is ham compliant with the keto diet? Ham is a meat, so that should mean your New Year's dinner is safe for your ongoing ketogenic diet, right? What Makes This Keto Ham And Bean Soup So Good.
To begin with this recipe, we must prepare a few components. You can have keto ham & broccoli quiche using 8 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to make Keto ham & broccoli quiche:
- Make ready 150 gr grated cheddar cheese
- Make ready 6 eggs, large
- Get 75 ml double cream
- Prepare 150 gr ham, cubed
- Prepare 1 small onion, diced
- Take 150 gr steamed broccoli florets
- Get 1 tbps butter
- Get Salt and pepper
The best part about this dish is the ability to experiment. Homemade ham involves more than just buying a prepared ham and peeling off the wrapper. Prepare this keto homemade ham recipe yourself and you won't have to worry about the sugar in. Dill pickle ham roll ups are quick & easy.
Steps to make Keto ham & broccoli quiche:
- Preheat oven to 180° C. - - Lightly sauté the ham and onions together in a oven proof skillet over medium heat to bring out their flavor in the 1 tbsp of butter.
- Add the broccoli to the ham and onion and top with 3/4 of the cheese.
- Mix the eggs with double cream and season with salt and pepper.
- Pour your egg mixture over the ham, onion, and broccoli and sprinkle just a little more of the cheese on top.
- Place in oven with a bake time of 35-40 minutes.
- Serve with a side salad
Wholesome Yum is a keto low carb blog. Well cauliflower is the perfect replacement for chick peas to make an incredible keto hummus, or cauliflower hummus. Ham and Cheddar Egg Cups - a quick and easy grab and go breakfast for busy mornings. Simple to customize, low carb, keto friendly and full of protein. Keto Zucchini Lasagna - Savory Tooth.
So that is going to wrap this up for this exceptional food keto ham & broccoli quiche recipe. Thank you very much for reading. I am sure you will make this at home. There’s gonna be more interesting food at home recipes coming up. Don’t forget to save this page on your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!
