Hello everybody, I hope you’re having an incredible day today. Today, I will show you a way to make a distinctive dish, my garlic lemon,fennel fish dish & veg. 😀. One of my favorites. This time, I’m gonna make it a bit tasty. This will be really delicious.
Add the fresh chopped fennel, basil and chopped parsley Add then add the vinegar, sea salt and pepper stir in and placed fish on top. You can even use it to make this Green Bean & Roasted Fennel Salad ; Leftovers can be added into a frittata: Add leftovers into a frittata with spinach, red onion and tomatoes. Place fennel in a large saucepan wide enough to fit fish comfortably.
My Garlic lemon,fennel fish dish & Veg. 😀 is one of the most well liked of current trending meals on earth. It is enjoyed by millions daily. It is easy, it is fast, it tastes yummy. They’re nice and they look fantastic. My Garlic lemon,fennel fish dish & Veg. 😀 is something that I’ve loved my entire life.
To get started with this recipe, we have to first prepare a few ingredients. You can have my garlic lemon,fennel fish dish & veg. 😀 using 16 ingredients and 11 steps. Here is how you cook it.
The ingredients needed to make My Garlic lemon,fennel fish dish & Veg. 😀:
- Make ready 4 Cloves Garlic crushed
- Get 1 kg = 2 white fish ie, cod, haddock i have used (panga fillet)
- Prepare 1 tbls Butter
- Take 2 tbls Lemon juice
- Take 1 tbls fresh Basil leaves or 1 tsp dried basil
- Make ready 1 tbls fresh chopped fennel
- Get 5-6 , Frozen florets of Broccoli
- Take 2 Corn on the cob
- Get 1/4 Cup frozen mixed veg ie, peas, Cauliflour, carrot
- Take 2 slices lemon
- Make ready 1 Squeeze the lemon
- Prepare 1/4 cup fresh parsley
- Take 1/4 cup black cracked pepper
- Get 12 tsp Sea salt
- Prepare 1/4 tsp Malt vinegar
- Get 2 tbls double cream
In a pestle and mortar, crush the fennel seeds to a rough dust (if you don't have a pestle and mortar you can chop with a knife or try crushing with the base of a pan). When fennel is fork tender, remove with slotted spoon and place in baking dish. Sprinkle the bread crumb mixture evenly over the top of the boiled fennel. Add some fresh fennel frond as a garnish.
Steps to make My Garlic lemon,fennel fish dish & Veg. 😀:
- Add the butter to melt in 1 large frying pan. Add the crushed garlic and fry for 1 minute. Add the fresh chopped fennel, basil and chopped parsley1. 1. Add then add the vinegar, sea salt and pepper stir in and placed fish on top.1. Then the broccoli, corn cobs, mixed veg, lemon juice and 2 slices lemon. Cover the pan and slow cook on low heat, simmer for 20 - 30 minutes.it will have a little juice from the water off the frozen veg
- With the lid and simmering the dish is poached.
- Take off the heat and when cooled take the fish out carefully in one piece set aside. add the cream stir in the veg.
- Add the fish back on top and bring to the boil and lower just to heat the fish up.
- Serve with boiled Rice or a little mashed potatoe. And a little fennel leves on top.
In a large skillet, heat more olive oil and add fennel seeds and garlic. Saute about a minute then add a can of tomatoes, wine, parsley, orange rind, oregano, salt and pepper. Bring to a boil, reduce heat and simmer for about ten minutes. Heat the oil in a large, deep, lidded pan over a medium heat. Add the mussels, wine and a good pinch of salt.
So that is going to wrap this up with this exceptional food my garlic lemon,fennel fish dish & veg. 😀 recipe. Thanks so much for reading. I’m sure you will make this at home. There’s gonna be more interesting food at home recipes coming up. Remember to save this page on your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!
