Hello everybody, it is me, Dave, welcome to our recipe page. Today, I’m gonna show you how to prepare a special dish, fennel & chilli veg bake. One of my favorites. This time, I’m gonna make it a little bit unique. This will be really delicious.
Fennel (Foeniculum vulgare) is a flowering plant species in the carrot family. It is a hardy, perennial herb with yellow flowers and feathery leaves. It is indigenous to the shores of the Mediterranean but has become widely naturalized in many parts of the world.
Fennel & Chilli Veg Bake is one of the most favored of current trending foods on earth. It is easy, it is quick, it tastes delicious. It is enjoyed by millions daily. Fennel & Chilli Veg Bake is something that I have loved my entire life. They are fine and they look wonderful.
To get started with this recipe, we must prepare a few ingredients. You can have fennel & chilli veg bake using 7 ingredients and 5 steps. Here is how you can achieve that.
The ingredients needed to make Fennel & Chilli Veg Bake:
- Prepare 2 fennel bulbs, trimmed and quartered
- Get 5 tomatoes, halved
- Make ready 2 onions, peeled and quartered
- Prepare 2 carrots, roughly chopped
- Take Small jar of tomato pasta sauce or 400g tinned tomatoes
- Get Sweetcorn (optional - I had a few tablespoons leftover from a different dish)
- Take 2 large chillies
Both the crunchy bulb and the seeds of the fennel plant have a mild, licorice-like Yet, the flavor of the seeds is more potent due to their powerful essential oils. Fennel has been used as a flavoring agent, a scent, and an insect repellent, as well as an herbal remedy for poisoning and GI conditions. It has also been used as a stimulant to promote lactation and menstruation as well as to improve symptoms in postmenopausal women. Fennel (Foeniculum vulgare) is an aromatic herb that originated in the Mediterranean region and has many culinary and medicinal uses.
Steps to make Fennel & Chilli Veg Bake:
- Cut the fronds, base and outer leaves from the fennel. Quarter and put in a baking dish.
- Add all the rest of the veg
- Leave the tops on the chillies but slice the rest in half, add to the dish.
- Pour the sauce over the veg, season generously with salt and pepper.
- Cover with foil and roast in the oven at 175C for 1 1/2 hours.
It has not been spread and naturalized as an herb around the world, but still primarily grows in coastal climates and on riverbanks. Fennel (Foeniculum vulgare) is a vegetable that's starting to catch on in the U. Typically associated with Italian or Indian cooking, fennel belongs to the same family as Whether eaten raw in salads or cooked as part of a recipe, fennel is a nutritious vegetable worthy of more attention. Fennel is a perennial, pleasant-smelling herb with yellow flowers. Learn more about Fennel uses, benefits, side effects, interactions, safety concerns What other names is Fennel known by?
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