Hello everybody, hope you’re having an amazing day today. Today, I’m gonna show you how to prepare a special dish, amaranth leaves stir fry. One of my favorites. For mine, I’m gonna make it a bit tasty. This will be really delicious.
Amaranth Leaves Stir Fry is one of the most favored of current trending meals on earth. It’s simple, it’s fast, it tastes yummy. It’s appreciated by millions daily. They are fine and they look fantastic. Amaranth Leaves Stir Fry is something that I’ve loved my entire life.
First, remove the red amaranth leaves from the stem. Heat oil in a skillet or wok over medium heat, and then add garlic and saute for a minute. Then, add red amaranth and cover for a about a minute.
To begin with this recipe, we have to first prepare a few components. You can have amaranth leaves stir fry using 10 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to make Amaranth Leaves Stir Fry:
- Make ready 3 cups chopped amaranth leaves
- Take 1/4 cup soaked yellow lentils
- Get 1 tsp chilli powder
- Get 1/4 tsp turmeric powder
- Get 1/2 tsp roasted coriander powder
- Get to taste salt
- Prepare 1 tbsp oil
- Make ready 1/4 tsp mustard seeds
- Prepare a few curry leaves
- Get 2 tsp lemon juice
The greens would leave enough water to cook. Add the cooked Kadai Paruppu/Bengal gram and stir well. Amaranth leaves Stir fry (Thotakura fry) This is a traditional recipe which i used to relish always. Its very easy and can be completed in very less time.
Steps to make Amaranth Leaves Stir Fry:
- Heat the oil in a non-stick pan and add the mustard seeds, turmeric powder, curry leaves and yellow lentils and saute for a minute.
- Add amaranth leaves and cook for 5 to 10 minutes stirring occasionally.
- Add salt, chilli powder, coriander and cumin seeds powder and mix and then cook for another two minutes.
- Serve hot with chapatis or rotis.
Green leaves are very rich in fiber and eating this benefits us for easy digestion and good proteins. This is a dish i will prepare often due to its benefits. The Thandu Keerai Poriyal Recipe is a wholesome recipe made from Amaranth leaves, that is steamed and stir fried with a simple seasoning. Amaranth is a very nutritious green leafy vegetable, that is packed with taste when it is eaten in a steamed form. The recipe is simple, uses less oil and perfect for diabetic friendly diet.
So that’s going to wrap this up with this special food amaranth leaves stir fry recipe. Thank you very much for your time. I’m sure you will make this at home. There is gonna be interesting food at home recipes coming up. Remember to bookmark this page on your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!
