Hey everyone, I hope you’re having an amazing day today. Today, I will show you a way to make a distinctive dish, keto courgette patties. One of my favorites food recipes. This time, I’m gonna make it a bit tasty. This will be really delicious.
Keto Courgette patties is one of the most favored of current trending meals on earth. It’s easy, it’s quick, it tastes delicious. It is appreciated by millions daily. They’re fine and they look wonderful. Keto Courgette patties is something that I’ve loved my entire life.
Keto hamburger patties with creamy tomato sauce and fried cabbage. A delicious burger needs no bun! I am a huge courgette (zucchini) fan and especially in summer they taste even better.
To get started with this particular recipe, we have to first prepare a few ingredients. You can have keto courgette patties using 8 ingredients and 7 steps. Here is how you cook it.
The ingredients needed to make Keto Courgette patties:
- Make ready 200 gr feta cheese
- Take 100 gr high fiber flour
- Make ready 3 large courgettes
- Take 2 eggs
- Take 3 garlic cloves
- Take 1 bunch parsley
- Prepare Salt & pepper
- Take Olive oil
I swapped breadcrumbs for almond flour to make it keto, and used almond milk yogurt for the tangy tartar sauce. These Paleo and Keto layered peppermint patties are perfect for parties or for storing in your fridge as mini treats. Even though they were barely sweetened, they taste fantastic, and the black and white. Fresh courgettes keep for up to ten days in the vegetable compartment of the refrigerator.
Steps to make Keto Courgette patties:
- Grate the courgettes and season with salt. Leave on side to allow water to drain.
- Using paper towels squeeze the grated courgettes until there is no more water coming out.
- Grate the feta cheese and add it to a large bowl, add all the remainingingredients inculding courgettes and mix well.
- Heat a medium pan with 3 tablespoons of olive oil. Using wet hands form small patties and add them into the oil.
- Cook them until they are nice and brown, using a spatula turn them and cook on the other side for another 5 min.
- Remove from pan into a plate covered with paper towels to remove any extra fat.
- Best served cooled with some greek yogurt and fresh herbs. Enjoy!
However, you should not store the courgettes together with apples or tomatoes, because both contain a gas. Keto/Low Carb Turkey Bacon Club on Cheesebuns. Discover the magic of the internet at Imgur, a community powered entertainment destination. Lift your spirits with funny jokes, trending memes. Make a well in the centre, break in eggs, then gradually whisk together, adding milk, a little at a time, to make a smooth batter.
So that’s going to wrap this up for this exceptional food keto courgette patties recipe. Thanks so much for your time. I am confident that you can make this at home. There is gonna be interesting food at home recipes coming up. Remember to save this page in your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!