Hello everybody, hope you are having an amazing day today. Today, I’m gonna show you how to make a special dish, healthy flapjacks with chia seeds, fruit and peanut butter. One of my favorites food recipes. This time, I am going to make it a bit unique. This will be really delicious.
Corn Flake Breakfast Bars Great recipe for Healthy flapjacks with chia seeds, fruit and peanut butter. My husband likes to take a healthy packed lunch to work with him so I came up with these. Great for grabbing on the go.
Healthy flapjacks with chia seeds, fruit and peanut butter is one of the most well liked of current trending meals on earth. It is simple, it is fast, it tastes yummy. It’s enjoyed by millions daily. They are nice and they look wonderful. Healthy flapjacks with chia seeds, fruit and peanut butter is something which I’ve loved my whole life.
To get started with this particular recipe, we have to prepare a few components. You can cook healthy flapjacks with chia seeds, fruit and peanut butter using 11 ingredients and 4 steps. Here is how you can achieve it.
The ingredients needed to make Healthy flapjacks with chia seeds, fruit and peanut butter:
- Get 200 g oats
- Prepare 2 mashed ripe bananas
- Prepare 50 g flaked almonds
- Take 30 g chia seeds
- Make ready 50 g sultanas
- Take 50 g chopped dates
- Prepare Half the juice of a lemon
- Make ready Splash apple juice
- Make ready Runny Honey
- Get 1/3 jar (I use a 280g jar) meridian crunchy peanut butter
- Get Handful blueberries
Transfer the peanut butter mixture to a bowl. Whisk in the chia seeds and set aside. To make the chocolate layer place the almond milk, cacao powder, peanut butter and maple syrup in the blender and blend until smooth. Transfer the chocolate layer mixture to another bowl.
Instructions to make Healthy flapjacks with chia seeds, fruit and peanut butter:
- Mix everything together except for the blueberries (these go on at the end). Pour into a greased greeseproof lined baking tray and bake for 20 mins approx on 160 (fan).1. While the flapjacks are still hot, dot the top with blueberries covered in runny honey. Then allow to cool then cut into chunks. Enjoy š
Add the oats, raisins and seeds to a large bowl and mix well. Add the peanut butter, coconut oil and honey to a saucepan. Cook over a medium heat until the ingredients have all melted and started to bubble. Pour the peanut butter mixture over the oats and mix really well. Peanut butter protein bars made with simple, healthy ingredients like oats, peanut butter, chia seed, coconut and protein powder.
So that is going to wrap it up with this special food healthy flapjacks with chia seeds, fruit and peanut butter recipe. Thank you very much for your time. I am confident that you will make this at home. There’s gonna be more interesting food in home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!
