Hello everybody, I hope you’re having an amazing day today. Today, I will show you a way to prepare a distinctive dish, warm leafy greens salad - super healthy & vegan!. One of my favorites food recipes. This time, I am going to make it a little bit unique. This will be really delicious.
Warm Leafy Greens Salad - Super Healthy & Vegan! is one of the most favored of current trending meals in the world. It’s easy, it’s quick, it tastes yummy. It is enjoyed by millions daily. They are fine and they look fantastic. Warm Leafy Greens Salad - Super Healthy & Vegan! is something which I have loved my whole life.
By Christina Chae y Swap out cold greens for sauteed leafy greens, colourful roasted veggies and hearty grains. Place in large baking pan, toss with one tbs oil and spread in single layer. It's a salad and a stir-fry all at the same time!
To begin with this particular recipe, we must first prepare a few components. You can have warm leafy greens salad - super healthy & vegan! using 5 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to make Warm Leafy Greens Salad - Super Healthy & Vegan!:
- Get 2 large onions
- Prepare 2 medium sweet potatoes
- Take 3 tbsp olive oil
- Prepare 1 salt and pepper to taste
- Make ready 8 cup leafy greens (swiss chard, bok choi, kale, spinach etc.), including stems
You can toss it in salads or prepare a sumptuous curry. Meanwhile, here is the ingredients of salad greens. Arugula: Well know as nutritional powerhouses by its high source of fiber and antioxidant. Butterhead: This the type of lettuce which has light green or dark green leave.
Instructions to make Warm Leafy Greens Salad - Super Healthy & Vegan!:
- Heat oven to 400°F. Cut onions into quarters and then into 1/4 inch slices. Slice sweet potatoes into 1/4 inch strips, then cut into rectangles. Place in large baking pan, toss with one tbs oil and spread in single layer. Bake for approximately 20 mins, until just beginning to brown.
- While veggies are baking, separate leaves from stems. Heat heavy frying pan. Cut stems into 1/2 inch strips and saute in rest of oil until tender and fragrant.
- Tear or coarsely chop leaves, add to stems and saute for another 2-3 minutes, until tender but not completely wilted.
- Transfer all vegetables to large bowl, season to taste. Best eaten warm, but leftovers can be refrigerated to enjoy later. Delicious and super healthful!
Swiss Chard: A healthy green vegetable that almost similar to spinach or kale. Cabbage: This leafy green vegetable contains. Why It's Healthy Kale is one of the trendiest salad greens for a reason — according to the U. Turnip greens are the leaves of the turnip plant, which is a root vegetable similar to beetroot. These greens pack more nutrients than the turnip itself, including calcium, manganese, folate and.
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