Hey everyone, it is Jim, welcome to our recipe site. Today, we’re going to make a distinctive dish, sauted garbanzos w/ swisschard. It is one of my favorites food recipes. This time, I am going to make it a bit tasty. This is gonna smell and look delicious.
Sauted garbanzos w/ swisschard I got this recipe online, altered it a bit. Melt butter and olive oil together in a large skillet over medium-high heat. Beans and greens are a perfect combination; earthy and satisfying.
Sauted garbanzos w/ swisschard is one of the most well liked of recent trending meals in the world. It’s simple, it’s fast, it tastes yummy. It is enjoyed by millions every day. They’re nice and they look fantastic. Sauted garbanzos w/ swisschard is something that I have loved my entire life.
To begin with this particular recipe, we must prepare a few components. You can cook sauted garbanzos w/ swisschard using 10 ingredients and 8 steps. Here is how you can achieve that.
The ingredients needed to make Sauted garbanzos w/ swisschard:
- Take 1 can garbanzos (chickpeas)
- Make ready 1 bunch swiss chard or rainbow chard
- Make ready 1/4 onion, fine diced
- Prepare 1 carrot, large diced
- Make ready 10 grape tomatoes
- Get 1 large garlic clove, minced
- Make ready 2 tbsp olive oil
- Prepare 1 tsp cumin
- Prepare 1 salt and pepper to taste
- Make ready 1 plain greek yogurt, optional
Plate and season with salt and pepper to taste. If Swiss chard is unavailable, use spinach instead. Add drained tomatoes, mix well, and serve. We like to put Swiss chard on the table as the meal's vegetable because, like other leafy greens, it has lots of nutritional benefits.
Steps to make Sauted garbanzos w/ swisschard:
- heat oil in skillet on med high
- drain and rinse garbanzos, add to oil. saute until golden about 4 mins
- reduce heat to medium
- add carrot, onion cumin, salt and pepper saute additional 4 mins.
- add grape tomatoes, cook until they "pop" about 3 mins.
- rinse well and rough chop swiss chard. add to pan
- as soon as chard wilts slightly, add garlic, cook additional 2 mins.
- add a dollop of plain greek yogurt if you like
However, it can be a little bland so we add a few other ingredients like pancetta, shallot, and garbanzo beans to give it a lift. As the beans cook, they break down a little to thicken the cooking juices. Chop and clean Swiss Chard: Stack several pieces of Swiss chard on work surface. Repeat with the remaining swiss chard. Transfer the chopped leaves to a salad spinner filled with water.
So that is going to wrap it up for this exceptional food sauted garbanzos w/ swisschard recipe. Thank you very much for your time. I’m sure you can make this at home. There’s gonna be interesting food at home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!
