Hey everyone, it’s Brad, welcome to my recipe page. Today, I will show you a way to make a special dish, fried sardines in soy-balsamic sauce. One of my favorites food recipes. For mine, I’m gonna make it a bit unique. This is gonna smell and look delicious.
This Fried Sardines Recipe is a quick and easy way to cook with canned sardines.. Add the tapioca water into the saucepan and stir well until all combined and the sauce got a slightly thick texture. Pour the sauce over the pan-fried sardines.
Fried sardines in Soy-balsamic sauce is one of the most popular of current trending meals on earth. It is simple, it’s quick, it tastes delicious. It’s enjoyed by millions every day. Fried sardines in Soy-balsamic sauce is something that I have loved my entire life. They are nice and they look fantastic.
To begin with this recipe, we have to first prepare a few components. You can cook fried sardines in soy-balsamic sauce using 7 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to make Fried sardines in Soy-balsamic sauce:
- Get 4 tbs Soy sauce
- Prepare 4 tbs Balsamic vinegar
- Make ready 4 tbs Olive oil
- Make ready 2 tbs Dijon mustard
- Prepare 2 Cloves garlic, peeled and crushed
- Make ready 2 Salad onions
- Take 5 sardines
Place the fried sardines on paper towels and continue to cook all of the sardines. It can be eaten as a main dish with a sweet and spicy dipping sauce (Nuoc Mam Cham) or as a component to a main dish like Vietnamese Grilled Pork with Vermicelli Noodles (Bun Thit Nuong). Vietnamese egg rolls filling may also include ground shrimp, chopped jicama, shredded carrot and cabbage. Canned sardines come packed in water, oil, lemon juice, or tomato sauce, which makes it easy to use them in a multitude of dishes.
Instructions to make Fried sardines in Soy-balsamic sauce:
- Pour the soy sauce, Balsamic vinegar, olive oil, dijon mustard, chopped garlic and salad onions into a large bowl and whisk together.
- Pour over sardines and leave to marinate for at least 30 minutes, or overnight if possible. Drain the sardines, reserving the marinade and cook on a hot griddle for 3-5minutes on each side, or until cooked to your liking.
- Transfer the sardines to a plate to rest then pour the remaining marinade into the pan to deglaze. Let the mixture bubble away for a minute or so until glossy, then pour over the sardines.
Keep it simple and eat them plain, on toast, or in a salad. Or, make a quintessential dish like fisherman's eggs or fried sardines. Add sardines including sauce, cumin, and paprika. Remove and add to mashed potatoes. The Food and Drug Administration recommends eating fish at least twice a week for optimal health.
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