Hey everyone, it’s John, welcome to my recipe site. Today, I’m gonna show you how to prepare a distinctive dish, brussels sprout brown rice. One of my favorites. This time, I’m gonna make it a bit tasty. This will be really delicious.
This healthy, easy and fast brussels sprout fried brown rice beats take out every time! Packed with mushrooms, ginger, garlic, cashews and, of course, brussels sprouts. Dairy free, gluten free and vegetarian.
Brussels Sprout Brown Rice is one of the most favored of recent trending meals on earth. It’s easy, it is fast, it tastes delicious. It is enjoyed by millions daily. They’re fine and they look wonderful. Brussels Sprout Brown Rice is something which I’ve loved my entire life.
To get started with this recipe, we must first prepare a few components. You can cook brussels sprout brown rice using 8 ingredients and 5 steps. Here is how you can achieve that.
The ingredients needed to make Brussels Sprout Brown Rice:
- Make ready 6 brussels sprouts
- Get 1/4 cup chopped onion
- Get 1/4 cup chopped carrot
- Make ready 1 clove garlic
- Take 1 egg
- Make ready 1 tbsp butter
- Take 1/2 tbsp oil
- Take 1 1/2 cup cooked brown rice
Stir them and cook them for a couple of minutes, until they start to soften. Then, add bell peppers and the roasted Brussels sprouts. Roasted Brussels sprouts tossed with spicy Kung Pao sauce! This is a delicious vegetarian appetizer or side dish inspired by a popular Chinese dish.
Steps to make Brussels Sprout Brown Rice:
- cook Brown rice according to directions
- heat pan on high, add oil and vegetables. season with salt and pepper
- sautee roughly 4 minutes until enges begin to Brown
- remove vegetables from pan. reduce to medium high. add half the butter and scramble the egg.
- add rice, vegetables, and remaining butter. cook for additional 3 minutes until rice begins to brown.
These sprouts were outstanding and made a full meal served on a bowl of brown rice. I love all your recipes so thank you for creating and sharing them. Mix brussels sprouts with onions, bacon, parsley, and wild brown rice. Cook's Note. *If a softer grain of rice is preferred, use two cups of liquid to one cup of grain. * * Purchase Tonewood Maple Seasoning here. Brown rice is naturally gluten-free, a whole grain, and thought to be one of the "cleanest" starch foods one can eat.
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