Hey everyone, it is Brad, welcome to our recipe site. Today, I’m gonna show you how to prepare a distinctive dish, curried red lentil and potato soup. It is one of my favorites. This time, I’m gonna make it a little bit unique. This will be really delicious.
Curried red lentil and potato soup is one of the most favored of current trending meals on earth. It is enjoyed by millions every day. It is easy, it’s fast, it tastes delicious. Curried red lentil and potato soup is something that I have loved my whole life. They are nice and they look wonderful.
How To Make Curry Sweet Potato + Red Lentil Soup. Cube, dice and mince your ingredients. A hearty, comforting soup with tons of plant-based protein and fiber.
To get started with this particular recipe, we must prepare a few components. You can cook curried red lentil and potato soup using 19 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to make Curried red lentil and potato soup:
- Make ready 1 tbsp olive oil or coconut oil
- Get 1 onion, finely chopped
- Take 2 cloves garlic, finely chopped
- Get 1 inch fresh ginger, finely chopped or frozen
- Get 1 tbsp garam masala
- Take 1 heaped tsp cinnamon
- Take 1 tsp cumin
- Take 200 ml tinned coconut milk
- Make ready 500 ml stock - I used some chicken stock that needed using from the freezer but you could use vegetable stock here instead
- Take 1 potato, peeled and chopped into chunks
- Take 1 carrot, peeled and finely chopped
- Prepare 1 cup red lentils
- Make ready 1 tbsp tomato puree
- Prepare 1 tsp mango chutney
- Make ready 1 heaped tbsp dessicated coconut (unsweetened)
- Prepare Squeeze lemon
- Take 1 tbsp natural yoghurt - I used thick greek yoghurt. (You could leave this out if you don't have any - it will just be a little less rich and creamy.)
- Get Salt
- Get Chilli flakes
An easy weeknight curry recipe made with red lentils, sweet potatoes, green beans, peas, and spinach. If you're like me and are ready to be converted, this red lentil sweet potato stew is a darn good place to start. Though it's a bit of a hot mess, it's been one of our favorite recipes this fall. Delicious and satisfying, this thick red lentil and sweet potato soup recipe can be cooked with or without a pressure cooker.
Steps to make Curried red lentil and potato soup:
- Heat the oil in a large saucepan and add the onion, garlic and ginger. Cook for a few minutes until starting to soften.
- Add the spices and mix with the onion. Now add the potato and carrot and coat with the spices. Add a little stock (2-3 tbsps) to loosen the spices.
- Add the lentils and stir well. Add the coconut milk and 1/4 of the stock and stir well. Bring to the boil and reduce to a simmer. Add the tomato puree, dessicated coconut and mango chutney and stir well.
- Cook for 5 minutes with the lid on. Now add the rest of the stock, bring to the boil and reduce to a simmer. Cook with the lid on for 25 minutes or until the veg and lentils are lovely and soft. Stir regularly so that the lentils don't stick to the bottom of the pan.
- Use a hand blender to blend the soup until smooth (you can serve the soup as it is before blending which will give you more of a thin dahl).
- Add a good squeeze of lemon juice, yoghurt and seasoning and simmer for a few more minutes. Serve in warm bowls with some lovely fresh chunky bread - we had ours with porridge oat bread while it was still warm from the bread maker… Heaven!
Add the curry powder and stir until combined. Dump in the sweet potatoes, lentils, remaining coconut milk, water, and salt/pepper. This soup has complex Thai-inspired flavor but comes together quickly with red curry paste. I no longer bother making my own red curry paste after discovering the Maesri line of curry pastes at a local Red lentils cook much faster than brown or green and at about the same rate as the sweet potatoes. Bring to a boil, reduce heat and Curried Red Lentil Soup with Lemon.
So that is going to wrap this up for this exceptional food curried red lentil and potato soup recipe. Thanks so much for your time. I’m sure you will make this at home. There’s gonna be more interesting food at home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!
